Cheesy One Pan Mac And Cheese From Barilla®

1. POUR whole box of pasta into a large skillet (approximately 12 inches in diameter).

2. POUR 3 cups of cold water into the pan, ensuring that the water covers the pasta.

3. Turn the burner to high, then set your timer for 10 minutes (optional: add a bit of salt to taste).

4. COOK on high, stirring occasionally, until almost all of the liquid has evaporated.

5. ADD dry mustard and cream and bring to a simmer then, REMOVE the skillet from heat and gently FOLD in the sharp cheddar, Parmigiano and parsley.

6. Serve immediately.

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Nutrient	Quantity
Total fats	43.3634 g
Protein	3.6837 g
Carbohydrates	3.8508 g
Energy	411.2085 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1545 g
Water	77.6252 g
Aspartic acid	0.2731 g
Calcium, Ca	91.7005 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	487.911 g
Fiber, total dietary	0.3068 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	501.829 g
Niacin	0.1906 mg
Vitamin A, RAE	527.8385 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.0885 g
Riboflavin	0.2349 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.0783 g
Glutamic acid	0.7053 g
Sodium, Na	37.006 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7878 g
Total lipid (fat)	43.3634 g
Manganese, Mn	0.0194 mg
Proline	0.3786 g
Fatty acids, total saturated 16:0	11.1641 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	21.1416 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	3.5917 g
Serine	0.1231 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	4.2894 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.052 mg
Selenium, Se	3.6234 g
Ash	0.827 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.5837 g
Pantothenic acid	0.6281 mg
Phenylalanine	0.167 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.0274 mg
Thiamin	0.0319 mg
Retinol	486 g
Methionine	0.0824 g
Iron, Fe	0.6199 mg
Carbohydrate, by difference	3.8508 g
Phosphorus, P	75.023 mg
Folate, total	16.562 g
Tocopherol, gamma	0.3283 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0046 g
Alanine	0.124 g
Cholesterol	135.6 mg
Valine	0.2171 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	1.5619 g
Glycine	0.0902 g
Carotene, alpha	0.175 g
Fatty acids, total saturated 14:0	3.9978 g
Zinc, Zn	0.3737 mg
Isoleucine	0.1842 g
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	1.8941 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	0.2963 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2457.144 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	16.562 g
Tryptophan	0.0826 g
Vitamin C, total ascorbic acid	12.053 mg
Phytosterols	0.38 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.167 g
Vitamin B-12	0.192 g
Vitamin K (phylloquinone)	132.9862 g
Fatty acids, total saturated	27.6486 g
Histidine	0.0838 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	10.9452 g
Threonine	0.1605 g
Folate, food	16.562 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	0.7 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	1.1962 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	12.76 mg
Lysine	0.1626 g
Potassium, K	162.824 mg
Cystine	0.0191 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1.5 cups	0	0	0
Heavy Cream	1 cup	408	3.288	43.296
Parsley	2 tablespoons	2.736	0.4811	0.06
Mustard	0.5 tablespoon	0.4725	0.0817	0.0074
salt black pepper	0	0	0	0
parmigiano reggiano cheese	0.75 cup	0	0	0