Cheesy Potato Hotpot

1. Peel and slice the potatoes and onion into nice thin slices. Grease a casserole dish and layer the potato, onion and cheese in it. Pour over the stock and dot with butter. Sprinkle paprika on top. Season with salt, pepper and garlic powder to taste, if desired.

2. Cover the casserole and bake at 350*F. for 45 minutes. Take The lid off and cook 15 minutes more.

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Nutrient	Quantity
Total fats	0.87 g
Protein	3.162 g
Carbohydrates	16.128 g
Energy	81.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0114 g
Water	188.955 g
Aspartic acid	0.1365 g
Calcium, Ca	36.3 mg
Lutein + zeaxanthin	6.6 g
Fiber, total dietary	2.55 g
Carotene, beta	1.5 g
Niacin	1.1244 mg
Vitamin A, RAE	0.6 g
Arginine	0.156 g
Riboflavin	0.0915 mg
Fatty acids, total saturated 20:1	0.0024 g
Glutamic acid	0.387 g
Sodium, Na	91.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0534 g
Total lipid (fat)	0.87 g
Manganese, Mn	0.1935 mg
Fructose	1.935 g
Proline	0.018 g
Fatty acids, total saturated 16:0	0.2022 g
Sucrose	1.485 g
Choline, total	14.67 mg
Sugars, total	7.308 g
Serine	0.0315 g
Fatty acids, total saturated 18:0	0.0396 g
Vitamin B-6	0.2166 mg
Selenium, Se	2.07 g
Ash	0.903 g
Fatty acids, total saturated 18:1 undifferentiated	0.3099 g
Pantothenic acid	0.1845 mg
Phenylalanine	0.0375 g
Copper, Cu	0.0909 mg
Betaine	0.15 mg
Thiamin	0.09 mg
Retinol	0.6 g
Methionine	0.003 g
Iron, Fe	0.441 mg
Carbohydrate, by difference	16.128 g
Phosphorus, P	59.7 mg
Folate, total	31.5 g
Alanine	0.0315 g
Cholesterol	1.8 mg
Valine	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	0.1419 g
Glycine	0.0375 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.0108 g
Zinc, Zn	0.339 mg
Isoleucine	0.021 g
Fatty acids, total polyunsaturated	0.1533 g
Leucine	0.0375 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	4.8 IU
Folate, DFE	31.5 g
Tryptophan	0.021 g
Vitamin C, total ascorbic acid	11.22 mg
Phytosterols	22.5 mg
Tyrosine	0.021 g
Vitamin K (phylloquinone)	0.72 g
Fatty acids, total saturated	0.2556 g
Histidine	0.021 g
Fatty acids, total monounsaturated	0.3687 g
Threonine	0.0315 g
Folate, food	31.5 g
Vitamin E (alpha-tocopherol)	0.048 mg
Magnesium, Mg	17.4 mg
Lysine	0.0585 g
Potassium, K	282 mg
Cystine	0.006 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Garlic powder	0	0	0	0
Onion	1	60	14.01	0.15
Potato	4	0	0	0
Cheddar cheese	1.5 cups	0	0	0
Paprika	0	0	0	0
salt pepper	0	0	0	0
chicken stock	0.25 cup	21.6	2.118	0.72