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Cheesy Stuffing
13 April 2021
admin
10000 Views
1. Mix all ingredients together, and shape into 16 balls. 2. Bake at 180C for 25 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
12.4018 g
Protein
10.9173 g
Carbohydrates
12.9783 g
Energy
197.2099 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0851 g
Water
427.386 g
Aspartic acid
1.2141 g
Calcium, Ca
131.1138 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
526.2676 g
Fiber, total dietary
4.0757 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Carotene, beta
1003.0135 g
Niacin
2.2532 mg
Vitamin A, RAE
174.2731 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
0.8531 g
Riboflavin
0.3474 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.0273 mg
Fatty acids, total polyunsaturated 15:0
0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
0.0236 g
Glutamic acid
2.3951 g
Sodium, Na
96.8244 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1243 g
Total lipid (fat)
12.4018 g
Manganese, Mn
0.4873 mg
Fructose
3.0604 g
Proline
0.4115 g
Fatty acids, total saturated 16:0
1.804 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Choline, total
161.867 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
6.0601 g
Serine
0.6892 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.7263 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
0.286 mg
Selenium, Se
15.35 g
Ash
2.5213 g
Vitamin D
41 IU
Fatty acids, total saturated 18:1 undifferentiated
4.4571 g
Pantothenic acid
1.0694 mg
Phenylalanine
0.5419 g
Copper, Cu
0.4229 mg
Betaine
0.3734 mg
Thiamin
0.2951 mg
Retinol
80 g
Methionine
0.2916 g
Iron, Fe
1.8546 mg
Carbohydrate, by difference
12.9783 g
Phosphorus, P
265.4132 mg
Folate, total
71.7082 g
Dihydrophylloquinone
0.05 g
Tocopherol, gamma
0.5181 mg
Fatty acids, total saturated 4:0
0.002 g
Lycopene
5747.7811 g
Alanine
0.5674 g
Cholesterol
186 mg
Valine
0.6184 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
4.0543 g
Glycine
0.4414 g
Carotene, alpha
225.6222 g
Glucose (dextrose)
2.9774 g
Fatty acids, total saturated 14:0
0.0345 g
Zinc, Zn
1.7208 mg
Isoleucine
0.4906 g
Tocopherol, delta
0.03 mg
Fatty acids, total polyunsaturated
4.2968 g
Fatty acids, total saturated 14:1
0.0035 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
0.8034 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.0523 mg
Vitamin A, IU
2140.8746 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
71.7082 g
Tryptophan
0.1554 g
Vitamin C, total ascorbic acid
30.6042 mg
Phytosterols
15.6372 mg
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
0.0015 g
Tyrosine
0.3927 g
Vitamin B-12
0.445 g
Vitamin K (phylloquinone)
17.7977 g
Fatty acids, total saturated
2.6338 g
Histidine
0.2644 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
4.6173 g
Threonine
0.4491 g
Folate, food
71.7082 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
1 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
4.5 g
Vitamin D3 (cholecalciferol)
1 g
Vitamin E (alpha-tocopherol)
1.7313 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
48.5277 mg
Lysine
0.602 g
Potassium, K
660.5303 mg
Cystine
0.2101 g
Fluoride, F
5.6879 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
1 tablespoon
85.5
3.9285
7.2
Cheddar cheese
0.5 cup
0
0
0
Tomato
1
40.2099
8.6898
0.4468
Egg
1
71.5
0.36
4.755
hot water
0.75 cup
0
0
0
stuffing mix
2 cups
0
0
0
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