Cheezy Green Olive Dip

1. Combine cheeses, Worcestershire sauce and garlic salt in a small bowl; beat until smooth.

2. You could also do this in a food processor.

3. Stir in the chopped olives; pulse in lightly if using food processor.

4. Pack into a small serving bowl and refrigerate for at least 2 hours to let flavours blend.

5. Garnish with additional sliced green olives if you wish and serve with an assortment of crackers and raw veggies.

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Nutrient	Quantity
Total fats	14.861 g
Protein	11.487 g
Carbohydrates	8.3165 g
Energy	211.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1561 g
Water	42.2562 g
Aspartic acid	0.7721 g
Calcium, Ca	405.5267 mg
Lutein + zeaxanthin	5.44 g
Carotene, beta	43.3733 g
Niacin	0.171 mg
Vitamin A, RAE	121.6667 g
Arginine	0.3815 g
Riboflavin	0.3164 mg
Glutamic acid	2.4325 g
Sodium, Na	1248.5667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.392 g
Total lipid (fat)	14.861 g
Manganese, Mn	0.014 mg
Proline	1.624 g
Fatty acids, total saturated 16:0	4.1356 g
Fatty acids, total saturated 8:0	0.2177 g
Choline, total	25.646 mg
Sugars, total	6.2607 g
Serine	0.7259 g
Fatty acids, total saturated 10:0	0.3591 g
Fatty acids, total saturated 18:0	1.7038 g
Vitamin B-6	0.0819 mg
Selenium, Se	7.9667 g
Ash	4.4127 g
Vitamin D	11.2 IU
Fatty acids, total saturated 18:1 undifferentiated	3.6547 g
Pantothenic acid	0.4802 mg
Phenylalanine	0.6517 g
Copper, Cu	0.0458 mg
Thiamin	0.0415 mg
Retinol	117.7133 g
Methionine	0.3766 g
Iron, Fe	0.8317 mg
Carbohydrate, by difference	8.3165 g
Phosphorus, P	619.3 mg
Folate, total	5.8067 g
Fatty acids, total saturated 4:0	0.4816 g
Alanine	0.4214 g
Cholesterol	38.5 mg
Valine	0.9562 g
Fatty acids, total saturated 18:2 undifferentiated	0.28 g
Glycine	0.2177 g
Carotene, alpha	0.1133 g
Fatty acids, total saturated 14:0	1.5267 g
Zinc, Zn	1.8345 mg
Isoleucine	0.5831 g
Fatty acids, total saturated 12:0	0.4424 g
Fatty acids, total polyunsaturated	0.4368 g
Leucine	1.246 g
Vitamin A, IU	466.0533 IU
Folate, DFE	5.8067 g
Tryptophan	0.1673 g
Vitamin C, total ascorbic acid	1.4733 mg
Fatty acids, total saturated 6:0	0.2856 g
Tyrosine	0.623 g
Vitamin B-12	0.28 g
Vitamin K (phylloquinone)	1.3733 g
Fatty acids, total saturated	9.3289 g
Histidine	0.3563 g
Fatty acids, total monounsaturated	4.3533 g
Threonine	0.4396 g
Folate, food	5.8067 g
Vitamin D (D2 + D3)	0.28 g
Cryptoxanthin, beta	0.34 g
Vitamin D3 (cholecalciferol)	0.28 g
Vitamin E (alpha-tocopherol)	0.1421 mg
Magnesium, Mg	21.7733 mg
Lysine	1.0549 g
Potassium, K	260.0667 mg
Cystine	0.0735 g
Fluoride, F	24.5 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cheese spread	0.5 cup	203	6.111	14.861
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
garlic salt	0.25 teaspoon	0	0	0
pimento olive	8	0	0	0