Cherie'S Zuppa Toscana Soup (Zesty)

1. Combine the stock and cream in a saucepan over medium heat.

2. Add the quartered potatoes and the kale.

3. Sauté the sausage while the vegetables cook in the broth,.

4. Add the sausage to the soup and simmer one hour stirring occasionally.

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Nutrient	Quantity
Total fats	12.0803 g
Protein	131.5728 g
Carbohydrates	9.6625 g
Energy	702.7976 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2262 g
Water	1224.1943 g
Calcium, Ca	637.8345 mg
Lutein + zeaxanthin	2623.36 g
Fiber, total dietary	1.152 g
Carotene, beta	1896.64 g
Niacin	25.7112 mg
Vitamin A, RAE	296.0003 g
Riboflavin	1.1425 mg
Fatty acids, total saturated 20:1	0.0915 g
Sodium, Na	6002.5774 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6173 g
Total lipid (fat)	12.0803 g
Manganese, Mn	2.0409 mg
Fatty acids, total saturated 16:0	2.5368 g
Choline, total	380.9333 mg
Sugars, total	3.9257 g
Fatty acids, total saturated 18:0	0.709 g
Fatty acids, total saturated 20:4 undifferentiated	0.2363 g
Vitamin B-6	0.8137 mg
Selenium, Se	97.4932 g
Ash	22.8277 g
Fatty acids, total saturated 18:1 undifferentiated	3.9151 g
Pantothenic acid	0.3951 mg
Copper, Cu	2.528 mg
Thiamin	0.6341 mg
Retinol	136.0003 g
Iron, Fe	10.5686 mg
Carbohydrate, by difference	9.6625 g
Phosphorus, P	1394.4419 mg
Folate, total	149.7202 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Cholesterol	235.8172 mg
Fatty acids, total saturated 18:2 undifferentiated	2.0238 g
Carotene, alpha	17.28 g
Fatty acids, total saturated 14:0	0.1016 g
Zinc, Zn	6.5425 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	2.8919 g
Vitamin A, IU	3650.1344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	149.7202 g
Vitamin C, total ascorbic acid	38.4 mg
Vitamin B-12	6.3633 g
Vitamin K (phylloquinone)	225.9893 g
Fatty acids, total saturated	3.4413 g
Fatty acids, total monounsaturated	4.716 g
Folate, food	149.7202 g
Cryptoxanthin, beta	25.92 g
Vitamin E (alpha-tocopherol)	2.851 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	124.0069 mg
Potassium, K	2755.289 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Potato	1	0	0	0
heavy whipping cream	1 pint	0	0	0
kale	2 cups	15.68	2.8	0.2976
chicken broth	3 cans	283.65	6.8625	9.516
red pepper flake	0.75 teaspoon	403.4676	0	2.2667
spicy bulk sausage	1 lb	403.4676	0	2.2667