Cherokee Chicken

1. Pour oil into a large skillet over medium heat. Place chicken pieces in the skillet, and cook until golden on all sides, about 10 minutes. Discard all but 2 tablespoons of oil. Stir in green peppers, garlic, and onions; cook until soft, about 10 minutes. Pour vermouth into skillet. Stir in cranberry sauce, salt, and pepper. Cover, and simmer 25 minutes.

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Nutrient	Quantity
Total fats	69.9532 g
Protein	10.7122 g
Carbohydrates	186.7569 g
Energy	1350.7648 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1692 g
Water	410.6573 g
Aspartic acid	0.6902 g
Calcium, Ca	203.1288 mg
Lutein + zeaxanthin	201.4203 g
Fiber, total dietary	10.4642 g
Carotene, beta	83.6085 g
Niacin	3.1317 mg
Vitamin A, RAE	17.5458 g
Arginine	0.9002 g
Riboflavin	0.296 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.451 g
Sodium, Na	596.9046 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	69.9532 g
Manganese, Mn	0.8421 mg
Fructose	41.007 g
Proline	0.2948 g
Fatty acids, total saturated 16:0	5.7697 g
Fatty acids, total saturated 8:0	1.7985 g
Sucrose	0.8113 g
Choline, total	19.0261 mg
Sugars, total	133.5813 g
Serine	0.3457 g
Fatty acids, total saturated 10:0	2.0166 g
Fatty acids, total saturated 18:0	2.1458 g
Vitamin B-6	0.3546 mg
Selenium, Se	2.7042 g
Ash	3.9212 g
Fatty acids, total saturated 18:1 undifferentiated	11.6362 g
Pantothenic acid	0.3921 mg
Phenylalanine	0.3293 g
Copper, Cu	0.618 mg
Betaine	0.04 mg
Thiamin	0.4855 mg
Methionine	0.192 g
Iron, Fe	4.4394 mg
Carbohydrate, by difference	186.7569 g
Phosphorus, P	273.6917 mg
Folate, total	116.3029 g
Alanine	0.3334 g
Valine	0.3573 g
Fatty acids, total saturated 18:2 undifferentiated	7.3607 g
Glycine	0.4181 g
Glucose (dextrose)	73.2565 g
Fatty acids, total saturated 14:0	8.9798 g
Zinc, Zn	1.7445 mg
Isoleucine	0.2739 g
Maltose	18.4805 g
Fatty acids, total saturated 12:0	25.615 g
Fatty acids, total polyunsaturated	7.5394 g
Leucine	0.4812 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	333.3565 IU
Folate, DFE	116.3029 g
Tryptophan	0.1385 g
Vitamin C, total ascorbic acid	55.5869 mg
Phytosterols	57.775 mg
Fatty acids, total saturated 6:0	0.109 g
Tyrosine	0.2526 g
Vitamin K (phylloquinone)	19.4866 g
Fatty acids, total saturated	46.5216 g
Histidine	0.1857 g
Fatty acids, total monounsaturated	11.7093 g
Threonine	0.2709 g
Folate, food	116.3029 g
Vitamin E (alpha-tocopherol)	5.949 mg
Magnesium, Mg	47.4158 mg
Lysine	0.2396 g
Potassium, K	467.9819 mg
Cystine	0.1311 g
Fluoride, F	8.3306 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic	1 clove	4.47	0.9918	0.015
Chicken	1	0	0	0
Onion	0.25 cup	16	3.736	0.04
Vegetable oil	0.25 cup	469.79	0	54.5
green bell pepper	1	29.19	6.394	0.3753
salt black pepper	0	0	0	0
vermouth	2 tablespoons	0	0	0
cranberry sauce	1 can	660.3148	167.7781	0.6229