Cherry Blossom Crepes

1. mix the flour, water, sugar and salt in a bowl. Whisk until smooth then add a teaspoon of sunflower oil.

2. mix the food colouring with the water and add to the mix little by little until you get a light pink colour.

3. leave to stand for 30 minutes.

4. heat a tablespoon of oil in a pan and add enough batter to make a 10cm crepe. cook on one side and turn to cook the other.

5. leave to cool.

6. form a dsp of paste into a ball and place in the centre of the crepe. fold in half and then half again.

7. serve 2 per person with green or jasmine tea.

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Nutrient	Quantity
Total fats	1 g
Protein	39.6 g
Carbohydrates	4.5908 g
Energy	196.354 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.034 g
Water	47547.5214 g
Calcium, Ca	4976.552 mg
Niacin	2.2 mg
Vitamin A, RAE	60 g
Riboflavin	0.3 mg
Sodium, Na	1084.138 mg
Fatty acids, total saturated 16:1 undifferentiated	0.03 g
Total lipid (fat)	1 g
Manganese, Mn	0.0021 mg
Fatty acids, total saturated 16:0	0.18 g
Sucrose	4.5627 g
Choline, total	130 mg
Sugars, total	4.5627 g
Fatty acids, total saturated 18:0	0.07 g
Fatty acids, total saturated 20:4 undifferentiated	0.104 g
Vitamin B-6	0.24 mg
Selenium, Se	33.6 g
Ash	35.5878 g
Fatty acids, total saturated 18:1 undifferentiated	0.146 g
Copper, Cu	3.8184 mg
Thiamin	0.24 mg
Retinol	60 g
Iron, Fe	2.817 mg
Carbohydrate, by difference	4.5908 g
Phosphorus, P	360.046 mg
Folate, total	30 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.046 g
Cholesterol	100 mg
Fatty acids, total saturated 18:2 undifferentiated	0.066 g
Fatty acids, total saturated 14:0	0.004 g
Zinc, Zn	2.0014 mg
Fatty acids, total polyunsaturated	0.34 g
Vitamin A, IU	200 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	30 g
Vitamin B-12	2 g
Vitamin K (phylloquinone)	0.2 g
Fatty acids, total saturated	0.254 g
Fatty acids, total monounsaturated	0.176 g
Folate, food	30 g
Vitamin E (alpha-tocopherol)	1 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.066 g
Magnesium, Mg	988.092 mg
Potassium, K	461.334 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 pinch	0	0	0
Water	200	0	0	0
sunflower oil	0	0	0	0
red food coloring	3 drops	178	0	1
plain flour	100	178	0	1
bean paste	200 g	178	0	1