Cherry Chicken Salad

1. In a large bowl, combine the chicken, dried cherries, celery, nuts, mayonnaise, milk, salt and pepper and apple if desired. Toss together well and refrigerate until chilled. Serve on toasted cracked wheat bread or croissants.

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Nutrient	Quantity
Total fats	33.2645 g
Protein	3.2273 g
Carbohydrates	31.6705 g
Energy	430.3954 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3161 g
Water	157.6437 g
Aspartic acid	0.0848 g
Calcium, Ca	38.3412 mg
Lutein + zeaxanthin	204.8799 g
Fiber, total dietary	4.3666 g
Fatty acids, total saturated 22:0	0.0534 g
Carotene, beta	527.4416 g
Niacin	2.5918 mg
Vitamin A, RAE	147.8295 g
Arginine	0.0127 g
Riboflavin	0.2377 mg
Fatty acids, total polyunsaturated 15:0	0.0039 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.1039 g
Glutamic acid	0.0569 g
Sodium, Na	703.0323 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3628 g
Total lipid (fat)	33.2645 g
Manganese, Mn	0.2593 mg
Fructose	4.399 g
Proline	0.0248 g
Fatty acids, total saturated 16:0	3.6149 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	1.3029 g
Choline, total	19.4898 mg
Sugars, total	14.3742 g
Serine	0.0156 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.664 g
Vitamin B-6	0.3006 mg
Selenium, Se	9.3885 g
Ash	2.73 g
Vitamin D	17.7956 IU
Fatty acids, total saturated 18:1 undifferentiated	23.4595 g
Pantothenic acid	0.2431 mg
Phenylalanine	0.0143 g
Copper, Cu	0.176 mg
Betaine	0.1778 mg
Thiamin	0.1989 mg
Retinol	103.4756 g
Methionine	0.0032 g
Iron, Fe	1.2032 mg
Carbohydrate, by difference	31.6705 g
Phosphorus, P	93.6881 mg
Folate, total	62.0721 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.23 g
Alanine	0.0194 g
Cholesterol	25.52 mg
Valine	0.0204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.4872 g
Glycine	0.016 g
Carotene, alpha	0.138 g
Glucose (dextrose)	3.3097 g
Fatty acids, total saturated 14:0	0.0153 g
Zinc, Zn	0.8502 mg
Isoleucine	0.0138 g
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	3.8047 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0279 g
Tocotrienol, alpha	0.0132 mg
Vitamin A, IU	1230.2326 IU
Folate, DFE	90.2677 g
Tryptophan	0.0041 g
Vitamin C, total ascorbic acid	8.1502 mg
Phytosterols	8.078 mg
Folic acid	39.9822 g
Galactose	0.1633 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.0503 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.0208 g
Tyrosine	0.009 g
Vitamin B-12	0.763 g
Vitamin K (phylloquinone)	56.1316 g
Fatty acids, total saturated	4.4608 g
Histidine	0.0079 g
Vitamin B-12, added	0.6702 g
Fatty acids, total monounsaturated	23.9273 g
Threonine	0.012 g
Folate, food	22.0899 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Vitamin D (D2 + D3)	0.4391 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	7.1908 g
Vitamin D3 (cholecalciferol)	0.4391 g
Vitamin E (alpha-tocopherol)	2.1365 mg
Magnesium, Mg	33.5942 mg
Lysine	0.0169 g
Potassium, K	324.0811 mg
Cystine	0.0033 g
Fluoride, F	3.115 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Buttermilk	1 tablespoon	0	0	0
Apple	0.33 cup	21.6667	5.7542	0.0708
Mayonnaise	0.33 cup	279.1733	0	30.9333
Celery	0.33 cup	5.3867	0.9999	0.0572
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Cherry	0.33 cup	25.8333	6.293	0.155
pecan	0.33 cup	95.4489	17.888	2.0107
chicken breast half	3	0	0	0