Cherry Cola Roast (Pork Or Beef)

1. Place roast in roasting pan that can be covered tightly.

2. Pour Cherry Cola over roast.

3. Mix soups and garlic together. Spread evenly over roast.

4. Cover tightly.

5. Bake at 325º for 3-4 hours, until tender.

6. Serve with something to sop up all that delicious gravy -- we love it with mashed potatoes!

7. If you'd like, you can thicken the gravy with a slurry of cornstarch and cold water.

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Nutrient	Quantity
Total fats	25.682 g
Protein	73.3062 g
Carbohydrates	23.982 g
Energy	633.5145 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0578 g
Water	579.9675 g
Calcium, Ca	401.2 mg
Fiber, total dietary	5.949 g
Niacin	3.74 mg
Vitamin A, RAE	102 g
Riboflavin	0.51 mg
Sodium, Na	2179.5058 mg
Fatty acids, total saturated 16:1 undifferentiated	0.051 g
Total lipid (fat)	25.682 g
Fatty acids, total saturated 16:0	0.306 g
Choline, total	221 mg
Sugars, total	3.0117 g
Fatty acids, total saturated 18:0	0.119 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.408 mg
Selenium, Se	57.12 g
Ash	8.9136 g
Fatty acids, total saturated 18:1 undifferentiated	0.2482 g
Copper, Cu	0.85 mg
Thiamin	0.408 mg
Retinol	102 g
Iron, Fe	4.76 mg
Carbohydrate, by difference	23.982 g
Phosphorus, P	612 mg
Folate, total	51 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Cholesterol	184.8726 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1122 g
Fatty acids, total saturated 14:0	0.0068 g
Zinc, Zn	3.4 mg
Fatty acids, total polyunsaturated	12.5727 g
Vitamin A, IU	340 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	51 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	0.34 g
Fatty acids, total saturated	3.4286 g
Fatty acids, total monounsaturated	9.2934 g
Folate, food	51 g
Vitamin E (alpha-tocopherol)	1.7 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	68 mg
Potassium, K	1172.4048 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornstarch	0	0	0	0
Water	0	0	0	0
Garlic Clove	1	0	0	0
onion soup mix	1 package	302.6	0	1.7
cream mushroom soup	1 can	330.9145	23.982	23.982
beef roast	3	0	0	0
cherry cola	12 ounces	302.6	0	1.7