Cherry Compote

1. Bring cherries, Port, wine, sugar, cinnamon stick, pepper, and a pinch of salt to a boil in a 1-quart heavy saucepan over moderate heat.

2. Stir together cornstarch and vinegar until smooth, then stir into boiling liquid. Boil 1 minute.

3. Remove from heat and cover, then let stand 15 minutes. Serve warm.

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Nutrient	Quantity
Total fats	0.7564 g
Protein	2.5221 g
Carbohydrates	116.9507 g
Energy	473.1718 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1049 g
Water	210.3826 g
Aspartic acid	0.0255 g
Calcium, Ca	55.4844 mg
Lutein + zeaxanthin	205.4565 g
Fiber, total dietary	4.2044 g
Carotene, beta	1795.5975 g
Niacin	0.9497 mg
Vitamin A, RAE	149.2657 g
Arginine	0.0059 g
Riboflavin	0.0961 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Glutamic acid	0.0272 g
Sodium, Na	11.084 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.7564 g
Manganese, Mn	0.5259 mg
Fructose	8.1648 g
Proline	0.0257 g
Fatty acids, total saturated 16:0	0.1213 g
Fatty acids, total saturated 8:0	0.0018 g
Sucrose	83.9896 g
Choline, total	14.3987 mg
Sugars, total	101.8795 g
Serine	0.0077 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0429 g
Vitamin B-6	0.1073 mg
Selenium, Se	0.2338 g
Ash	1.1701 g
Fatty acids, total saturated 18:1 undifferentiated	0.2004 g
Pantothenic acid	0.3566 mg
Phenylalanine	0.0084 g
Copper, Cu	0.2759 mg
Betaine	0.1535 mg
Thiamin	0.0716 mg
Methionine	0.002 g
Iron, Fe	1.288 mg
Carbohydrate, by difference	116.9507 g
Phosphorus, P	39.9218 mg
Folate, total	18.8932 g
Tocopherol, gamma	0.1132 mg
Lycopene	0.345 g
Alanine	0.0116 g
Valine	0.0101 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	0.1203 g
Glycine	0.0081 g
Carotene, alpha	0.207 g
Glucose (dextrose)	9.7226 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	0.284 mg
Isoleucine	0.0068 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	0.2277 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.0194 g
Tocotrienol, alpha	0.0147 mg
Vitamin A, IU	2992.4107 IU
Folate, DFE	18.8932 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	23.3 mg
Phytosterols	1.587 mg
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0088 g
Vitamin K (phylloquinone)	7.7063 g
Fatty acids, total saturated	0.1826 g
Histidine	0.0031 g
Fatty acids, total monounsaturated	0.2042 g
Threonine	0.0047 g
Folate, food	18.8932 g
Cryptoxanthin, beta	0.4312 g
Vitamin E (alpha-tocopherol)	0.1807 mg
Magnesium, Mg	26.0908 mg
Lysine	0.0045 g
Potassium, K	453.2222 mg
Cystine	0.0027 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	6 tablespoons	330.372	82.6344	0
Red wine	0.75 cup	0	0	0
Cinnamon	1	0	0	0
Cornstarch	2 teaspoons	20.32	4.8677	0.0027
black pepper	0.75 teaspoon	4.3298	1.1031	0.0562
Cherry	1.5 cups	116.25	28.3185	0.6975
red wine vinegar	2 teaspoons	1.9	0.027	0
ruby port	0.66 cup	0	0	0