Cherry Ice Cream

1. Wash the cherries, pit them and put in a bowl together with the sugar. Let rest for about an hour.

2. Purée the cherries, add the soy cream, soy milk and the remaining ingredients, mix well and place in the freezer until the mass is frozen few inches around the edge.

3. Take out of the freezer and stir well with a whisk.

4. Put it back in the freezer and repeat the process 2-3 times in shorter intervals.

5. Pour the ice into a storable form, or eat immediately.

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Nutrient	Quantity
Total fats	971.3405 g
Protein	1921.8681 g
Carbohydrates	6862.3403 g
Energy	42220.0634 kCal
Fatty acids, total saturated 18:3 undifferentiated	50.107 g
Water	69767.0929 g
Aspartic acid	140.285 g
Calcium, Ca	17250.8245 mg
Lutein + zeaxanthin	26350 g
Fiber, total dietary	787.68 g
Carotene, beta	239694.8245 g
Niacin	374.594 mg
Vitamin A, RAE	19872.5361 g
Arginine	91.0849 g
Riboflavin	46.1 mg
Fatty acids, total saturated 20:1	4.86 g
Glutamic acid	237.1917 g
Sodium, Na	25961.2756 mg
Fatty acids, total saturated 16:1 undifferentiated	0.325 g
Total lipid (fat)	971.3405 g
Manganese, Mn	143.098 mg
Fructose	1088.1 g
Proline	71.5942 g
Fatty acids, total saturated 16:0	90.1119 g
Fatty acids, total saturated 8:0	0.0127 g
Sucrose	248 g
Choline, total	13425.6 mg
Sugars, total	4603.1803 g
Serine	68.1846 g
Fatty acids, total saturated 10:0	0.033 g
Fatty acids, total saturated 18:0	31.7702 g
Fatty acids, total saturated 20:4 undifferentiated	0.052 g
Vitamin B-6	51.182 mg
Selenium, Se	2352.3897 g
Ash	442.0637 g
Fatty acids, total saturated 18:1 undifferentiated	195.013 g
Pantothenic acid	225.608 mg
Phenylalanine	55.0575 g
Copper, Cu	94.698 mg
Betaine	388.8 mg
Thiamin	38.604 mg
Retinol	30 g
Methionine	13.16 g
Iron, Fe	411.8601 mg
Carbohydrate, by difference	6862.3403 g
Phosphorus, P	30267.9875 mg
Folate, total	11247.64 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Alanine	50.6632 g
Cholesterol	50 mg
Valine	57.004 g
Fatty acids, total saturated 18:2 undifferentiated	298.1728 g
Glycine	50.1772 g
Glucose (dextrose)	1295.8 g
Fatty acids, total saturated 14:0	0.6702 g
Zinc, Zn	90.3707 mg
Isoleucine	55.546 g
Fatty acids, total saturated 12:0	0.1572 g
Fatty acids, total polyunsaturated	495.9925 g
Fatty acids, total polyunsaturated 17:1	4.86 g
Leucine	90.6116 g
Vitamin A, IU	399326.0408 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	11243 g
Tryptophan	18.506 g
Vitamin C, total ascorbic acid	3100 mg
Phytosterols	32.9687 mg
Tyrosine	43.3478 g
Vitamin B-12	1 g
Vitamin K (phylloquinone)	2115.4401 g
Fatty acids, total saturated	126.4373 g
Histidine	29.717 g
Fatty acids, total monounsaturated	240.0637 g
Threonine	52.5971 g
Folate, food	11243 g
Vitamin E (alpha-tocopherol)	77.7142 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.033 g
Fatty acids, total trans	0.04 g
Magnesium, Mg	14960.64 mg
Lysine	63.8385 g
Potassium, K	111695.7464 mg
Cystine	0.0456 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Cinnamon	0	0	0	0
citric acid	5 g	89	0	0.5
Cherry	200	15500	3775.8	93
vanilla sugar	8 g	42.16	5.6	2.056
cane sugar	100 g	89	0	0.5
soymilk	200	26244	3052.08	850.5
soy cream	250 ml	344.9034	28.8603	25.2845