Cherry Pepper Shooters

1. Clean peppers by cutting the pepper around the stem (like you would a pumpkin), and cleaning out the seeds.

2. Cut cheese in small squares.

3. Wrap small strips of ham around diced cheese cubes.

4. Place each cube into a pepper.

5. Place finished peppers into the jar (be sure to drain the jar of all liquid first).

6. Pour olive oil over peppers enough to cover.

7. Refrigerate.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	45.254 g
Protein	43.486 g
Carbohydrates	3.638 g
Energy	596.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4675 g
Water	69.615 g
Aspartic acid	2.9648 g
Calcium, Ca	1285.2 mg
Carotene, beta	115.6 g
Niacin	0.2652 mg
Vitamin A, RAE	401.2 g
Arginine	1.7374 g
Riboflavin	0.5457 mg
Glutamic acid	10.5995 g
Sodium, Na	1489.2 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4926 g
Total lipid (fat)	45.254 g
Manganese, Mn	0.017 mg
Proline	4.7022 g
Fatty acids, total saturated 16:0	13.8703 g
Fatty acids, total saturated 8:0	0.4352 g
Choline, total	26.18 mg
Sugars, total	0.952 g
Serine	2.5007 g
Fatty acids, total saturated 10:0	0.8194 g
Fatty acids, total saturated 18:0	5.2071 g
Vitamin B-6	0.1241 mg
Selenium, Se	24.65 g
Ash	8.007 g
Vitamin D	34 IU
Fatty acids, total saturated 18:1 undifferentiated	10.4788 g
Pantothenic acid	0.8092 mg
Phenylalanine	2.1879 g
Copper, Cu	0.0442 mg
Thiamin	0.0323 mg
Retinol	391 g
Methionine	1.1662 g
Iron, Fe	0.884 mg
Carbohydrate, by difference	3.638 g
Phosphorus, P	843.2 mg
Folate, total	17 g
Fatty acids, total saturated 4:0	1.6677 g
Alanine	1.2002 g
Cholesterol	117.3 mg
Valine	2.788 g
Fatty acids, total saturated 18:2 undifferentiated	0.8398 g
Glycine	0.7361 g
Fatty acids, total saturated 14:0	4.6716 g
Zinc, Zn	5.491 mg
Isoleucine	1.8547 g
Fatty acids, total saturated 12:0	0.6035 g
Fatty acids, total polyunsaturated	1.3073 g
Leucine	3.9049 g
Vitamin A, IU	1496 IU
Folate, DFE	17 g
Tryptophan	0.5865 g
Fatty acids, total saturated 6:0	0.629 g
Tyrosine	2.584 g
Vitamin B-12	2.482 g
Vitamin K (phylloquinone)	3.74 g
Fatty acids, total saturated	29.0326 g
Histidine	1.8955 g
Fatty acids, total monounsaturated	12.5681 g
Threonine	1.6694 g
Folate, food	17 g
Vitamin D (D2 + D3)	0.85 g
Vitamin D3 (cholecalciferol)	0.85 g
Vitamin E (alpha-tocopherol)	0.391 mg
Magnesium, Mg	47.6 mg
Lysine	4.4982 g
Potassium, K	234.6 mg
Cystine	0.1972 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
provolone cheese	1 package	596.7	3.638	45.254
prosciutto ham	0.75	0	0	0
cherry pepper too	1 jar	0	0	0