Cherry Peppers Stuffed With Feta

1. Cut red cherry peppers in half, vertically, leaving stem for presentation.

2. Remove seeds.

3. Drain well on paper towel.

4. In a small bowl combine all remaining ingredients and mix well.

5. Spoon filling into pepper halves.

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Nutrient	Quantity
Total fats	22.4933 g
Protein	8.4902 g
Carbohydrates	4.1818 g
Energy	247.7944 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1977 g
Water	53.057 g
Aspartic acid	0.4994 g
Calcium, Ca	257.21 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0341 g
Lutein + zeaxanthin	159.2494 g
Fiber, total dietary	0.6362 g
Fatty acids, total saturated 22:0	0.0165 g
Carotene, beta	439.4344 g
Niacin	0.9266 mg
Vitamin A, RAE	99.7844 g
Arginine	0.4386 g
Riboflavin	0.4459 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0132 g
Fatty acids, total saturated 20:1	0.0864 g
Glutamic acid	1.4574 g
Sodium, Na	581.3688 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2639 g
Total lipid (fat)	22.4933 g
Manganese, Mn	0.7847 mg
Fructose	0.3875 g
Proline	0.7458 g
Fatty acids, total saturated 16:0	3.5112 g
Fatty acids, total saturated 8:0	0.273 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0077 g
Sucrose	0.3199 g
Choline, total	14.5321 mg
Sugars, total	3.0517 g
Serine	0.655 g
Fatty acids, total saturated 10:0	0.9907 g
Fatty acids, total saturated 18:0	0.9825 g
Vitamin B-6	0.236 mg
Selenium, Se	7.9941 g
Ash	3.2178 g
Vitamin D	8 IU
Fatty acids, total saturated 18:1 undifferentiated	7.848 g
Pantothenic acid	0.5434 mg
Phenylalanine	0.3817 g
Beta-sitosterol	11.1375 mg
Copper, Cu	0.1361 mg
Betaine	0.0338 mg
Thiamin	0.1143 mg
Retinol	63.25 g
Methionine	0.2059 g
Iron, Fe	0.8834 mg
Carbohydrate, by difference	4.1818 g
Phosphorus, P	223.7656 mg
Folate, total	24.2688 g
Tocopherol, gamma	0.9408 mg
Fatty acids, total saturated 4:0	0.3875 g
Alanine	0.3772 g
Cholesterol	49.45 mg
Valine	0.5905 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0298 g
Fatty acids, total saturated 18:2 undifferentiated	3.5211 g
Glycine	0.1068 g
Glucose (dextrose)	0.3011 g
Fatty acids, total saturated 14:0	1.384 g
Zinc, Zn	2.0307 mg
Isoleucine	0.4472 g
Fatty acids, total saturated 12:0	0.58 g
Fatty acids, total polyunsaturated	3.7826 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.0582 mg
Leucine	0.7811 g
Vitamin A, IU	943.9469 IU
Folate, DFE	24.2688 g
Tryptophan	0.109 g
Vitamin C, total ascorbic acid	2.4795 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0032 g
Fatty acids, total saturated 20:0	0.0295 g
Fatty acids, total saturated 6:0	0.2865 g
Campesterol	1.6875 mg
Starch	0.1207 g
Tyrosine	0.3769 g
Vitamin B-12	0.863 g
Vitamin K (phylloquinone)	41.6368 g
Fatty acids, total saturated	8.7076 g
Histidine	0.2273 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0044 g
Fatty acids, total monounsaturated	8.33 g
Threonine	0.3497 g
Folate, food	24.2688 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Vitamin D (D2 + D3)	0.2 g
Fatty acids, total polyunsaturated 24:0	0.004 g
Cryptoxanthin, beta	0.45 g
Vitamin D3 (cholecalciferol)	0.2 g
Vitamin E (alpha-tocopherol)	1.2435 mg
Magnesium, Mg	33.8581 mg
Lysine	0.6551 g
Potassium, K	114.6419 mg
Cystine	0.0659 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	1 tablespoon	54.15	0	6
Feta cheese	0.33 cup	132	2.045	10.64
Green Onion	3 tablespoons	4.86	1.0332	0.0846
cayenne pepper	1 dash	0	0	0
pine nut	1 tablespoon	56.7844	1.1036	5.7687
black olive	3 tablespoons	0	0	0
red cherry pepper	8	0	0	0