Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Cherry Supreme Smoothie Shake
22 June 2020
admin
10000 Views
1. Place all ingredients in blender in order listed. Put on the lid and process until smooth. 2. Pour into glasses and enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
5.1515 g
Protein
5.7609 g
Carbohydrates
111.0487 g
Energy
493.476 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1406 g
Water
752.3951 g
Aspartic acid
0.2926 g
Calcium, Ca
723.782 mg
Lutein + zeaxanthin
203.51 g
Fiber, total dietary
10.304 g
Vitamin E, added
10.116 mg
Carotene, beta
1254.86 g
Niacin
2.5677 mg
Vitamin A, RAE
333.08 g
Arginine
0.1156 g
Riboflavin
0.8966 mg
Glutamic acid
0.3587 g
Sodium, Na
239.148 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0432 g
Total lipid (fat)
5.1515 g
Manganese, Mn
1.0311 mg
Fructose
23.9917 g
Proline
0.0661 g
Fatty acids, total saturated 16:0
0.3376 g
Sucrose
8.4428 g
Choline, total
38.415 mg
Sugars, total
76.9824 g
Serine
0.0944 g
Fatty acids, total saturated 10:0
0.0024 g
Fatty acids, total saturated 18:0
0.0391 g
Vitamin B-6
0.9685 mg
Selenium, Se
2.844 g
Ash
4.0033 g
Vitamin D
151.2 IU
Fatty acids, total saturated 18:1 undifferentiated
2.4124 g
Pantothenic acid
1.1045 mg
Phenylalanine
0.1156 g
Copper, Cu
0.4244 mg
Betaine
0.36 mg
Thiamin
0.2002 mg
Retinol
226.8 g
Methionine
0.0189 g
Iron, Fe
2.3434 mg
Carbohydrate, by difference
111.0487 g
Phosphorus, P
112.902 mg
Folate, total
63.2 g
Tocopherol, gamma
0.0472 mg
Alanine
0.0944 g
Valine
0.1109 g
Fatty acids, total saturated 18:2 undifferentiated
0.9697 g
Glycine
0.0897 g
Carotene, alpha
59 g
Glucose (dextrose)
21.493 g
Fatty acids, total saturated 14:0
0.009 g
Zinc, Zn
2.8064 mg
Isoleucine
0.0661 g
Maltose
0.0236 g
Tocopherol, delta
0.0236 mg
Fatty acids, total saturated 12:0
0.0047 g
Fatty acids, total polyunsaturated
1.1092 g
Fatty acids, total polyunsaturated 17:1
0.0036 g
Leucine
0.1605 g
Tocotrienol, alpha
0.1416 mg
Vitamin A, IU
2889.73 IU
Folate, DFE
63.2 g
Tryptophan
0.0212 g
Vitamin C, total ascorbic acid
37.148 mg
Phytosterols
37.76 mg
Starch
12.6968 g
Tyrosine
0.0212 g
Vitamin B-12
4.5 g
Vitamin K (phylloquinone)
4.435 g
Fatty acids, total saturated
0.3974 g
Alcohol, ethyl
1.4448 g
Histidine
0.1817 g
Vitamin B-12, added
4.5 g
Fatty acids, total monounsaturated
2.4604 g
Threonine
0.0661 g
Folate, food
63.2 g
Vitamin D (D2 + D3)
3.6 g
Vitamin E (alpha-tocopherol)
10.4729 mg
Magnesium, Mg
109.574 mg
Lysine
0.118 g
Potassium, K
1424.486 mg
Cystine
0.0212 g
Fluoride, F
5.192 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Banana
2
210.04
53.9024
0.7788
Apple juice
0.5 cup
57.04
14.012
0.1612
Cashew
0.5 cup
0
0
0
Cherry
1 cup
77.5
18.879
0.465
vanilla extract
1 teaspoon
12.096
0.5313
0.0025
almond milk
1.5 cups
136.8
23.724
3.744
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links