Chew Chews

1. Mix all ingredients together well and put into shallow slice tin, bake in a moderate oven at 375 deg. for 20 minutes.

2. When cold cut slice into squares.

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Nutrient	Quantity
Total fats	168.7603 g
Protein	30.078 g
Carbohydrates	341.9496 g
Energy	2901.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.776 g
Water	71.7167 g
Aspartic acid	2.8521 g
Calcium, Ca	585.85 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	361.75 g
Fiber, total dietary	22.3062 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	8.82 g
Niacin	8.6293 mg
Vitamin A, RAE	83.402 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.6048 g
Riboflavin	0.9038 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.5255 g
Glutamic acid	5.8684 g
Sodium, Na	163.916 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3743 g
Total lipid (fat)	168.7603 g
Manganese, Mn	2.1442 mg
Fructose	28.7532 g
Proline	1.369 g
Fatty acids, total saturated 16:0	13.6376 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0035 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	235.4086 g
Choline, total	156.597 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	293.6733 g
Serine	1.6704 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	4.8912 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.4966 mg
Selenium, Se	19.76 g
Ash	8.8954 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	46.2501 g
Pantothenic acid	2.4193 mg
Phenylalanine	1.484 g
Copper, Cu	2.1918 mg
Betaine	0.738 mg
Thiamin	1.5513 mg
Retinol	80 g
Methionine	0.8891 g
Iron, Fe	5.9681 mg
Carbohydrate, by difference	341.9496 g
Phosphorus, P	1044.928 mg
Folate, total	162.562 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3235 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.5453 g
Cholesterol	186 mg
Valine	1.6617 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	81.8836 g
Glycine	1.748 g
Glucose (dextrose)	29.3939 g
Fatty acids, total saturated 14:0	0.1541 g
Zinc, Zn	6.3937 mg
Isoleucine	1.2761 g
Maltose	0.1764 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	93.8386 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.2133 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	360.678 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	162.562 g
Tryptophan	0.5434 g
Vitamin C, total ascorbic acid	0.588 mg
Phytosterols	191.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	1.1175 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	20.469 g
Fatty acids, total saturated	19.1517 g
Histidine	0.7957 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	47.2899 g
Threonine	1.1792 g
Folate, food	162.562 g
Fatty acids, total polyunsaturated 17:0	0.0125 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.0345 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	182.114 mg
Lysine	1.2005 g
Potassium, K	1561.376 mg
Cystine	0.6427 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	1 pinch	0	0	0
Butter	4 ounces	646.38	29.6995	54.432
Egg	1	71.5	0.36	4.755
Self raising flour	1 cup	0	0	0
walnut	0.5 cup	963.56	0	109
date	1 cup	414.54	110.2941	0.5733