Chewy Orange Macaroons

1. Line a large baking sheet with parchment paper.

2. Preheat oven to 350 degrees.

3. In your mixer bowl and using the whip beater ( balloon whisk).

4. beat the whole egg until thick and light.

5. Add in the sugar gradually a little at a time.

6. Add the vanilla and orange zest.

7. Beat until thick light and fluffy.

8. Remove bowl, and fold in the coconut.

9. Drop heaping teaspoonfuls onto the parchment making high mounds, and space about 1 1/2 inches apart.

10. Bake 15 minutes.

11. Turn off heat.

12. Leave in the oven for 10 more minutes, letting them dry more.

13. Remove and let completely cool.

14. Store in a tin container airtight.

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Nutrient	Quantity
Total fats	71.7375 g
Protein	12.9425 g
Carbohydrates	164.658 g
Energy	1307.596 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.024 g
Water	134.2901 g
Aspartic acid	1.3145 g
Calcium, Ca	57.7953 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	18 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	1.1353 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.502 g
Riboflavin	0.2978 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.3585 g
Sodium, Na	112.7113 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	71.7375 g
Manganese, Mn	3.029 mg
Proline	0.532 g
Fatty acids, total saturated 16:0	6.7937 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	4.694 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	133.0667 g
Choline, total	171.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	146.243 g
Serine	0.8295 g
Fatty acids, total saturated 10:0	3.731 g
Fatty acids, total saturated 18:0	3.8735 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1941 mg
Selenium, Se	36.35 g
Ash	2.4942 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	4.5558 g
Pantothenic acid	1.368 mg
Phenylalanine	0.678 g
Copper, Cu	0.9183 mg
Betaine	0.15 mg
Thiamin	0.1525 mg
Retinol	80 g
Methionine	0.314 g
Iron, Fe	5.8067 mg
Carbohydrate, by difference	164.658 g
Phosphorus, P	325.252 mg
Folate, total	75.5 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	1.31 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.7075 g
Cholesterol	186 mg
Valine	0.833 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.5096 g
Glycine	0.532 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	11.7485 g
Zinc, Zn	2.8629 mg
Isoleucine	0.5975 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	29.716 g
Fatty acids, total polyunsaturated	1.6877 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.037 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	2.95 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	75.5 g
Tryptophan	0.1615 g
Vitamin C, total ascorbic acid	6.6 mg
Phytosterols	94 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.382 g
Tyrosine	0.4555 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.55 g
Fatty acids, total saturated	60.9594 g
Alcohol, ethyl	1.4448 g
Histidine	0.3085 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.6794 g
Threonine	0.52 g
Folate, food	75.5 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.005 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	70.504 mg
Lysine	0.75 g
Potassium, K	789.8827 mg
Cystine	0.268 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange zest	1 tablespoon	0	0	0
Coconut	2.5 cups	708	30.46	66.98
Egg	1	71.5	0.36	4.755
white sugar	0.66 cup	516	133.3067	0
vanilla	1 teaspoon	12.096	0.5313	0.0025