Chicago Bear Sausage

1. Mix all together.

2. Fry in pan for breakfast sausage, good on pizza, and makes great meatballs as well.

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Nutrient	Quantity
Total fats	1130.5339 g
Protein	2754.1809 g
Carbohydrates	12.6833 g
Energy	22035.3275 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0427 g
Water	9774.2742 g
Aspartic acid	0.2973 g
Calcium, Ca	587.5825 mg
Lutein + zeaxanthin	211.2525 g
Fiber, total dietary	4.6454 g
Carotene, beta	153.6 g
Niacin	436.8214 mg
Vitamin A, RAE	39.1575 g
Arginine	0.0711 g
Riboflavin	92.709 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0262 g
Glutamic acid	0.2932 g
Sodium, Na	62.9375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.026 g
Total lipid (fat)	1130.5339 g
Manganese, Mn	2.235 mg
Fructose	0.0397 g
Proline	0.26 g
Fatty acids, total saturated 16:0	0.1746 g
Fatty acids, total saturated 8:0	0.0176 g
Sucrose	0.0035 g
Choline, total	59.243 mg
Sugars, total	1.1042 g
Serine	0.0856 g
Fatty acids, total saturated 10:0	0.0062 g
Fatty acids, total saturated 18:0	0.0875 g
Fatty acids, total saturated 20:4 undifferentiated	0.0442 g
Vitamin B-6	0.2471 mg
Selenium, Se	1144.683 g
Ash	97.2136 g
Fatty acids, total saturated 18:1 undifferentiated	0.1781 g
Pantothenic acid	0.279 mg
Phenylalanine	0.0885 g
Copper, Cu	0.4661 mg
Betaine	1.5352 mg
Thiamin	21.9069 mg
Retinol	25.5 g
Methionine	0.0211 g
Iron, Fe	907.9901 mg
Carbohydrate, by difference	12.6833 g
Phosphorus, P	20736.3975 mg
Folate, total	19.995 g
Tocopherol, gamma	1.1316 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Lycopene	3.45 g
Alanine	0.1217 g
Cholesterol	42.5 mg
Valine	0.1102 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0262 g
Fatty acids, total saturated 18:2 undifferentiated	0.1905 g
Glycine	0.09 g
Carotene, alpha	8.82 g
Glucose (dextrose)	0.0414 g
Fatty acids, total saturated 14:0	0.0073 g
Zinc, Zn	1.1041 mg
Isoleucine	0.0753 g
Fatty acids, total saturated 12:0	0.016 g
Fatty acids, total polyunsaturated	0.3615 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.1946 g
Tocotrienol, alpha	0.1466 mg
Vitamin A, IU	357.8575 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	19.995 g
Tryptophan	0.0149 g
Vitamin C, total ascorbic acid	26.9438 mg
Phytosterols	15.87 mg
Galactose	0.0259 g
Fatty acids, total polyunsaturated 18:1 c	0.1116 g
Fatty acids, total saturated 6:0	0.0021 g
Tyrosine	0.0912 g
Vitamin B-12	0.85 g
Vitamin K (phylloquinone)	30.9482 g
Fatty acids, total saturated	0.356 g
Histidine	0.0351 g
Fatty acids, total monounsaturated	0.2068 g
Threonine	0.056 g
Folate, food	19.995 g
Cryptoxanthin, beta	11.8125 g
Vitamin E (alpha-tocopherol)	0.7338 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Magnesium, Mg	50.81 mg
Lysine	0.0588 g
Potassium, K	485.1275 mg
Cystine	0.0309 g
Fluoride, F	5.8995 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pepper	7.5 teaspoons	43.2975	11.0314	0.5624
red pepper	6 teaspoons	7.5	1.6519	0.0825
garlic salt	15 teaspoons	75.65	0	0.425
pork butt	12 lbs	75.65	0	0.425
bear meat	30 lbs	21908.88	0	1129.464
slab bacon	3	75.65	0	0.425