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Chicken 555
11 September 2022
admin
10000 Views
1. Mix all ingredients with chicken, except oil. Marinate for 30 minutes, then deep fry. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2846 g
Protein
10.807 g
Carbohydrates
4.4403 g
Energy
66.365 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.012 g
Water
40.015 g
Aspartic acid
0.0325 g
Calcium, Ca
107.475 mg
Lutein + zeaxanthin
10.442 g
Fiber, total dietary
2.8445 g
Carotene, beta
7.13 g
Niacin
0.6913 mg
Vitamin A, RAE
15.621 g
Arginine
0.0071 g
Riboflavin
0.0948 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0035 g
Glutamic acid
0.0325 g
Sodium, Na
36.35 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0147 g
Total lipid (fat)
1.2846 g
Manganese, Mn
0.3959 mg
Fructose
0.0053 g
Proline
0.0325 g
Fatty acids, total saturated 16:0
0.101 g
Fatty acids, total saturated 8:0
0.0023 g
Sucrose
0.0005 g
Choline, total
32.7599 mg
Sugars, total
0.0147 g
Serine
0.0094 g
Fatty acids, total saturated 10:0
0.0008 g
Fatty acids, total saturated 18:0
0.0309 g
Fatty acids, total saturated 20:4 undifferentiated
0.026 g
Vitamin B-6
0.0667 mg
Selenium, Se
9.9275 g
Ash
1.0284 g
Fatty acids, total saturated 18:1 undifferentiated
0.7793 g
Pantothenic acid
0.0322 mg
Phenylalanine
0.0103 g
Copper, Cu
0.2082 mg
Betaine
0.2047 mg
Thiamin
0.0754 mg
Retinol
15 g
Methionine
0.0022 g
Iron, Fe
1.8046 mg
Carbohydrate, by difference
4.4403 g
Phosphorus, P
115.72 mg
Folate, total
7.891 g
Tocopherol, gamma
0.1509 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0115 g
Lycopene
0.46 g
Alanine
0.0142 g
Cholesterol
25 mg
Valine
0.0126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
0.127 g
Glycine
0.0101 g
Carotene, alpha
0.276 g
Glucose (dextrose)
0.0055 g
Fatty acids, total saturated 14:0
0.0028 g
Zinc, Zn
0.7812 mg
Isoleucine
0.0084 g
Fatty acids, total saturated 12:0
0.0021 g
Fatty acids, total polyunsaturated
0.2025 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
0.0233 g
Tocotrienol, alpha
0.0195 mg
Vitamin A, IU
62.581 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.006 g
Folate, DFE
7.891 g
Tryptophan
0.0013 g
Vitamin C, total ascorbic acid
1.134 mg
Phytosterols
4.6 mg
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.0149 g
Fatty acids, total saturated 6:0
0.0003 g
Tyrosine
0.0111 g
Vitamin B-12
0.5 g
Vitamin K (phylloquinone)
3.8151 g
Fatty acids, total saturated
0.149 g
Histidine
0.0037 g
Fatty acids, total monounsaturated
0.7943 g
Threonine
0.0056 g
Folate, food
7.891 g
Cryptoxanthin, beta
0.575 g
Vitamin E (alpha-tocopherol)
0.2739 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0165 g
Magnesium, Mg
31.753 mg
Lysine
0.0056 g
Potassium, K
213.985 mg
Cystine
0.0032 g
Fluoride, F
0.7866 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Oil
0
0
0
0
Turmeric powder
0.5 teaspoon
44.5
0
0.25
Chicken
500
0
0
0
Tamarind paste
1 teaspoon
44.5
0
0.25
black pepper
1 teaspoon
5.773
1.4708
0.075
Ginger Garlic Paste
1 teaspoon
44.5
0
0.25
Red Chili Powder
3 teaspoons
44.5
0
0.25
Coriander Powder
3 teaspoons
16.092
2.9695
0.9596
peanut powder
50 g
44.5
0
0.25
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