Chicken &Amp; Bow Ties

1. Prepare pasta according to directions on package; add asparagus one or two minutes before fully cooked.

2. Drain.

3. Place pasta, asparagus and chicken in a 13"x9" baking pan; mix in remaining ingredients.

4. Broil for 5 minutes or until top is crispy.

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Nutrient	Quantity
Total fats	114.5281 g
Protein	90.3881 g
Carbohydrates	96.132 g
Energy	1771.1501 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8943 g
Water	242.9806 g
Aspartic acid	5.9508 g
Calcium, Ca	394.531 mg
Lutein + zeaxanthin	422.636 g
Fiber, total dietary	0.2508 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	389.304 g
Niacin	29.7268 mg
Hydroxyproline	0.499 g
Vitamin A, RAE	47.996 g
Arginine	4.2141 g
Riboflavin	0.4719 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1983 g
Glutamic acid	11.1183 g
Sodium, Na	2488.3604 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2179 g
Total lipid (fat)	114.5281 g
Manganese, Mn	1.0781 mg
Proline	3.4227 g
Fatty acids, total saturated 16:0	18.5991 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	192.3607 mg
Sugars, total	0.6646 g
Serine	2.682 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	3.8401 g
Vitamin B-6	0.2146 mg
Selenium, Se	156.127 g
Ash	11.2094 g
Fatty acids, total saturated 18:1 undifferentiated	62.4149 g
Pantothenic acid	4.5391 mg
Phenylalanine	2.5874 g
Copper, Cu	1.4527 mg
Betaine	137.0391 mg
Thiamin	1.4961 mg
Retinol	15.6 g
Methionine	1.5091 g
Iron, Fe	7.3095 mg
Carbohydrate, by difference	96.132 g
Phosphorus, P	1264.1687 mg
Folate, total	75.9831 g
Tocopherol, gamma	0.4885 mg
Fatty acids, total saturated 4:0	0.0648 g
Alanine	3.6526 g
Cholesterol	212.1168 mg
Valine	3.2518 g
Fatty acids, total saturated 18:2 undifferentiated	17.527 g
Glycine	3.2451 g
Fatty acids, total saturated 14:0	0.2014 g
Zinc, Zn	4.774 mg
Isoleucine	3.0345 g
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	18.4214 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	5.0413 g
Vitamin A, IU	700.624 IU
Folate, DFE	75.9831 g
Tryptophan	0.9197 g
Vitamin C, total ascorbic acid	10.108 mg
Phytosterols	119.72 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	1.6119 g
Vitamin B-12	2.4358 g
Vitamin K (phylloquinone)	176.3589 g
Fatty acids, total saturated	23.2253 g
Histidine	2.1093 g
Fatty acids, total monounsaturated	65.8999 g
Threonine	2.7853 g
Folate, food	75.9831 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	9.5003 mg
Magnesium, Mg	137.7342 mg
Lysine	4.8672 g
Potassium, K	1303.228 mg
Cystine	0.8357 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Chicken breast	1	1143.0541	79.6509	58.4681
Asparagus	1 bunch	0	0	0
Parmesan cheese	0.5 cup	148	16	2
Parsley	2 tablespoons	2.736	0.4811	0.06
bow tie pasta	1 package	0	0	0