Chicken And Asparagus Stir Fry With Ginger Sauce

Chicken And Asparagus Stir Fry With Ginger Sauce


1. Heat 1 tspn of vegetable or olive oil in a 12-inch non-stick skillet over high heat until just smoking. Add the chicken, soy sauce, and sherry and cook until lightly browned. Transfer chicken to a bowl.

2. Add vegetables and cook, stirring occasionally, until crisp-tender (1 to 5 minutes). If you use other vegetables the cooking time may be more or less.

3. Add the garlic cloves to the center of the pan and cook until colored and toasty and then mix with the vegetables. Add the chicken back inches.

4. Mix all the sauce ingredients and add to the pan. Bring the mixture to a simmer and toss.

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Nutrition

Ingredients