Chicken And Avocado Salad

1. Combine all of the ingredients, except the chicken, avocado, and lettuce, in a food processor and process until smooth.

2. Refrigerate this dressing for a least one hour for the flavours to mingle.

3. When ready to serve, arrange the shredded lettuce on plates, top with the cubed chicken and avocado, and spoon the dressing over them.

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Nutrient	Quantity
Total fats	116.642 g
Protein	3.9014 g
Carbohydrates	11.1935 g
Energy	1101.1984 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0837 g
Water	293.1101 g
Aspartic acid	0.1919 g
Calcium, Ca	99.2149 mg
Lutein + zeaxanthin	2032.392 g
Fiber, total dietary	3.116 g
Fatty acids, total saturated 22:0	0.2001 g
Carotene, beta	3468.848 g
Niacin	0.8179 mg
Vitamin A, RAE	312.752 g
Arginine	0.1309 g
Riboflavin	0.1204 mg
Fatty acids, total polyunsaturated 15:0	0.0145 g
Fatty acids, total saturated 20:1	0.3625 g
Glutamic acid	0.3427 g
Sodium, Na	2338.7095 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3523 g
Total lipid (fat)	116.642 g
Manganese, Mn	0.5169 mg
Fructose	1.279 g
Proline	0.075 g
Fatty acids, total saturated 16:0	12.7959 g
Sucrose	0.693 g
Choline, total	37.2806 mg
Sugars, total	3.8014 g
Serine	0.0678 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	2.3261 g
Vitamin B-6	0.2334 mg
Selenium, Se	7.4356 g
Ash	7.296 g
Fatty acids, total saturated 18:1 undifferentiated	84.0393 g
Pantothenic acid	0.4012 mg
Phenylalanine	0.0764 g
Copper, Cu	0.1614 mg
Betaine	0.117 mg
Thiamin	0.116 mg
Retinol	14.5 g
Methionine	0.017 g
Iron, Fe	2.8079 mg
Carbohydrate, by difference	11.1935 g
Phosphorus, P	101.464 mg
Folate, total	116.488 g
Tocopherol, gamma	0.2498 mg
Alanine	0.0795 g
Cholesterol	95.7135 mg
Valine	0.0753 g
Fatty acids, total saturated 18:2 undifferentiated	10.7886 g
Glycine	0.0722 g
Glucose (dextrose)	1.5623 g
Fatty acids, total saturated 14:0	0.0567 g
Zinc, Zn	0.7667 mg
Isoleucine	0.0572 g
Tocopherol, delta	0.0047 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	11.8724 g
Leucine	0.0959 g
Tocotrienol, alpha	0.0468 mg
Vitamin A, IU	5990.928 IU
Folate, DFE	116.488 g
Tryptophan	0.0235 g
Vitamin C, total ascorbic acid	32.562 mg
Phytosterols	14.716 mg
Fatty acids, total saturated 20:0	0.1885 g
Tyrosine	0.0398 g
Vitamin B-12	0.348 g
Vitamin K (phylloquinone)	466.227 g
Fatty acids, total saturated	15.7186 g
Histidine	0.0324 g
Fatty acids, total monounsaturated	85.7541 g
Threonine	0.0611 g
Folate, food	116.488 g
Fatty acids, total polyunsaturated 17:0	0.058 g
Fatty acids, total polyunsaturated 24:0	0.0696 g
Cryptoxanthin, beta	8.7 g
Vitamin E (alpha-tocopherol)	6.5527 mg
Magnesium, Mg	41.992 mg
Lysine	0.0947 g
Potassium, K	518.878 mg
Cystine	0.0077 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 pinch	0.4164	0.0781	0.0065
Avocado	1	0	0	0
Chicken	2 cups	0	0	0
Mayonnaise	1.25 cups	1046.9	0	116
Parsley	4 tablespoons	5.472	0.9622	0.1201
Romaine lettuce	1	7.99	1.5463	0.141
plain yogurt	0.66 cup	0	0	0
chili flake	1 pinch	0	0	0
tarragon vinegar	2 tablespoons	0	0	0
tarragon	2 tablespoons	10.62	1.8079	0.2606
chive	2 tablespoons	1.8	0.261	0.0438
red onion	1	28	6.538	0.07
anchovy fillet	8	0	0	0