Chicken And Broccoli Thai Curry

1. In a medium saucepan combine curry paste and coconut milk and heat.

2. Just before boiling, reduce heat and simmer for 5 minutes.

3. Add remaining ingredients and simmer for 10-15 minutes.

4. Serve over freshly cooked rice.

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Nutrient	Quantity
Total fats	131.0822 g
Protein	122.7815 g
Carbohydrates	53.3769 g
Energy	1835.6904 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4524 g
Water	1040.2697 g
Aspartic acid	10.2185 g
Calcium, Ca	200.7967 mg
Lutein + zeaxanthin	339 g
Fiber, total dietary	12.9925 g
Carotene, beta	215.6864 g
Niacin	55.9774 mg
Vitamin A, RAE	129.1262 g
Arginine	7.4263 g
Riboflavin	0.6954 mg
Fatty acids, total saturated 20:1	0.4788 g
Glutamic acid	16.416 g
Sodium, Na	6158.532 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4197 g
Total lipid (fat)	131.0822 g
Manganese, Mn	4.6809 mg
Fructose	0.201 g
Proline	5.1711 g
Fatty acids, total saturated 16:0	16.8149 g
Fatty acids, total saturated 8:0	6.009 g
Sucrose	17.0208 g
Choline, total	366.8595 mg
Sugars, total	39.1388 g
Serine	4.0247 g
Fatty acids, total saturated 10:0	4.7748 g
Fatty acids, total saturated 18:0	7.0552 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	3.3469 mg
Selenium, Se	110.3603 g
Ash	24.9103 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	19.0319 g
Pantothenic acid	4.8707 mg
Phenylalanine	4.3302 g
Copper, Cu	1.8747 mg
Betaine	39.9582 mg
Thiamin	0.7426 mg
Retinol	111.0223 g
Methionine	2.7785 g
Iron, Fe	12.1619 mg
Carbohydrate, by difference	53.3769 g
Phosphorus, P	1441.7 mg
Folate, total	133.442 g
Tocopherol, gamma	0.2818 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0459 g
Alanine	6.0937 g
Cholesterol	292.8195 mg
Valine	5.3743 g
Fatty acids, total saturated 18:2 undifferentiated	9.5981 g
Glycine	6.163 g
Glucose (dextrose)	0.2442 g
Fatty acids, total saturated 14:0	15.4192 g
Zinc, Zn	9.1958 mg
Isoleucine	5.3509 g
Fatty acids, total saturated 12:0	38.1045 g
Fatty acids, total polyunsaturated	10.7122 g
Leucine	7.8982 g
Vitamin A, IU	744.7395 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	133.442 g
Tryptophan	1.2356 g
Vitamin C, total ascorbic acid	20.4805 mg
Phytosterols	46.6117 mg
Galactose	0.0162 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	3.3627 g
Vitamin B-12	2.3054 g
Vitamin K (phylloquinone)	25.2478 g
Fatty acids, total saturated	89.0731 g
Histidine	3.1239 g
Fatty acids, total monounsaturated	22.1824 g
Threonine	4.4413 g
Folate, food	133.442 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	2.76 g
Vitamin E (alpha-tocopherol)	4.1015 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0918 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	358.3232 mg
Lysine	8.4979 g
Potassium, K	3776.4329 mg
Cystine	1.4562 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Brown sugar	2 tablespoons	68.4	17.6562	0
Chicken breast	1	780.1798	0	41.9573
Basil	0.25 cup	1.38	0.159	0.0384
chicken broth	1 cup	78.12	1.89	2.6208
broccoli floret	3 cups	0	0	0
fish sauce	3 tablespoons	18.9	1.9656	0.0054
green curry paste	1 tablespoon	0	0	0
bamboo shoot	1 can	61.1244	11.7721	0.6792