Chicken And Cilantro Bites

1. Stir together soy and vinegar in a bowl for dipping sauce.

2. Stir together chicken, egg, cilantro, scallions, sesame oil, and salt with a fork until just blended.

3. With wet hands form chicken mixture into 1-inch balls, transferring them to baking pan as formed.

4. Bake in a 425 oven for 10-12 minutes.

5. Serve meatballs with dipping sauce.

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Nutrient	Quantity
Total fats	81.7695 g
Protein	98.3958 g
Carbohydrates	19.0658 g
Energy	1216.2897 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6668 g
Water	571.2119 g
Aspartic acid	8.9001 g
Calcium, Ca	248.2643 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	2594.7 g
Fiber, total dietary	5.934 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1510.4 g
Niacin	32.6735 mg
Vitamin A, RAE	1258.6957 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	6.2369 g
Riboflavin	1.3499 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.7115 g
Glutamic acid	14.7303 g
Stigmasterol	0.24 mg
Sodium, Na	3925.8016 mg
Fatty acids, total saturated 16:1 undifferentiated	3.836 g
Total lipid (fat)	81.7695 g
Manganese, Mn	1.1486 mg
Proline	4.9558 g
Fatty acids, total saturated 16:0	15.9732 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.0638 g
Choline, total	171.0082 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	5.1696 g
Serine	3.8889 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	4.7921 g
Fatty acids, total saturated 20:4 undifferentiated	0.5473 g
Vitamin B-6	1.8546 mg
Selenium, Se	70.4343 g
Ash	15.5907 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	28.172 g
Pantothenic acid	6.0111 mg
Phenylalanine	3.9379 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.5375 mg
Betaine	19.1475 mg
Thiamin	0.4329 mg
Retinol	1131.7357 g
Methionine	2.4769 g
Iron, Fe	10.8397 mg
Carbohydrate, by difference	19.0658 g
Phosphorus, P	958.1332 mg
Folate, total	301.3853 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Alanine	5.5605 g
Cholesterol	594.0009 mg
Valine	4.851 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	17.6163 g
Glycine	6.118 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.3762 g
Fatty acids, total saturated 14:0	0.5625 g
Zinc, Zn	8.7289 mg
Isoleucine	4.7994 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	19.4888 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	7.1598 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	6299.0479 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0488 g
Folate, DFE	301.3853 g
Tryptophan	1.105 g
Vitamin C, total ascorbic acid	51.5467 mg
Phytosterols	78.25 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	3.1676 g
Vitamin B-12	5.477 g
Vitamin K (phylloquinone)	440.174 g
Fatty acids, total saturated	22.174 g
Histidine	2.7139 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	33.0968 g
Threonine	4.0401 g
Folate, food	301.3853 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	20.66 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.951 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.165 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	185.9219 mg
Lysine	7.5449 g
Potassium, K	1796.7944 mg
Cystine	1.3264 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Chicken	1 lb	965.6022	0.5893	67.2295
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Egg	1	71.5	0.36	4.755
sesame oil	2 teaspoons	79.56	0	9
cilantro	0.5 cup	1.84	0.2936	0.0416
rice vinegar	0.25 cup	0	0	0
scallion	2	64	14.68	0.38