Chicken And Green Chile Enchiladas With Goat Cheese Cream Sauce

1. Mix together 1 cup of sour cream, chicken, 1 tbsp of the goat cheese, green chilies, salt, and pepper.

2. Place two corn tortillas in glass baking dish. Top with 1/3 of chicken filling, and then with some of the Monterey jack cheese. Repeat this process, ending with tortillas.

3. Whisk together the remaining sour cream, half and half, and remaining goat cheese. Pour over top layer of tortillas and top with remaining Monterey jack.

4. Cover with foil and bake at 350°F for 30 minutes.

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Nutrient	Quantity
Total fats	150.766 g
Protein	197.9927 g
Carbohydrates	18.3312 g
Energy	2252.9826 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.985 g
Water	890.735 g
Aspartic acid	17.8278 g
Calcium, Ca	460.1169 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0276 g
Lutein + zeaxanthin	92.2108 g
Fiber, total dietary	0.7225 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0621 g
Fatty acids, total saturated 22:0	0.038 g
Carotene, beta	156.2862 g
Niacin	90.3203 mg
Vitamin A, RAE	651.6768 g
Fatty acids, total trans-polyenoic	0.4485 g
Arginine	12.1133 g
Riboflavin	1.3632 mg
Fatty acids, total trans-polyenoic 22:4	0.0035 g
Fatty acids, total polyunsaturated 15:0	0.59 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2381 g
Fatty acids, total saturated 20:1	1.0073 g
Glutamic acid	30.2841 g
Sodium, Na	679.5933 mg
Fatty acids, total saturated 16:1 undifferentiated	5.552 g
Total lipid (fat)	150.766 g
Manganese, Mn	0.5306 mg
Fructose	0.0053 g
Proline	9.7648 g
Fatty acids, total saturated 16:0	35.4851 g
Fatty acids, total saturated 8:0	0.5025 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5111 g
Sucrose	0.0005 g
Choline, total	676.2622 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2794 g
Fatty acids, total polyunsaturated 18:1 t	2.2977 g
Sugars, total	12.2573 g
Serine	7.2892 g
Fatty acids, total saturated 10:0	1.3049 g
Fatty acids, total saturated 18:0	11.227 g
Fatty acids, total saturated 20:4 undifferentiated	0.5398 g
Vitamin B-6	4.9824 mg
Selenium, Se	163.5174 g
Ash	11.0816 g
Vitamin D	145.1497 IU
Menaquinone-4	20.7 g
Fatty acids, total saturated 18:1 undifferentiated	43.0187 g
Pantothenic acid	8.9601 mg
Phenylalanine	7.9603 g
Copper, Cu	0.4628 mg
Betaine	82.1071 mg
Thiamin	0.6514 mg
Retinol	635.1746 g
Methionine	5.3811 g
Iron, Fe	7.2905 mg
Carbohydrate, by difference	18.3312 g
Phosphorus, P	1848.6498 mg
Folate, total	59.5346 g
Tocopherol, gamma	1.7302 mg
Fatty acids, total saturated 4:0	0.107 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1114 g
Lycopene	0.46 g
Alanine	11.1904 g
Cholesterol	784.1489 mg
Valine	9.9466 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0691 g
Fatty acids, total saturated 18:2 undifferentiated	18.0464 g
Glycine	11.4194 g
Carotene, alpha	2.4322 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	6.3362 g
Zinc, Zn	8.4515 mg
Isoleucine	10.2203 g
Fatty acids, total saturated 12:0	1.635 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.5451 g
Fatty acids, total polyunsaturated	20.574 g
Fatty acids, total saturated 14:1	0.4627 g
Fatty acids, total polyunsaturated 17:1	0.0241 g
Leucine	15.0602 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4485 g
Tocotrienol, alpha	0.0885 mg
Vitamin A, IU	2418.2264 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1287 g
Folate, DFE	59.5346 g
Tryptophan	2.2986 g
Vitamin C, total ascorbic acid	25.8394 mg
Phytosterols	2.116 mg
Fatty acids, total polyunsaturated 16:1 c	1.0143 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	11.9623 g
Fatty acids, total saturated 20:0	0.0932 g
Fatty acids, total saturated 6:0	0.7007 g
Lactose	11.7645 g
Tyrosine	6.7446 g
Vitamin B-12	3.8089 g
Vitamin K (phylloquinone)	10.2807 g
Fatty acids, total saturated	59.1481 g
Histidine	5.9948 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0207 g
Fatty acids, total monounsaturated	50.5218 g
Threonine	8.3858 g
Folate, food	59.5346 g
Fatty acids, total polyunsaturated 17:0	0.3726 g
Vitamin D (D2 + D3)	3.6287 g
Fatty acids, total polyunsaturated 24:0	0.0207 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	8.7125 g
Vitamin E (alpha-tocopherol)	3.849 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1849 g
Fatty acids, total trans	3.6987 g
Fatty acids, total trans-monoenoic	2.2977 g
Magnesium, Mg	267.5733 mg
Lysine	16.6117 g
Potassium, K	2489.5008 mg
Fatty acids, total polyunsaturated 24:1 c	0.0035 g
Cystine	2.5926 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cream	1.5 1/2	683.1	15.9735	66.7575
Chicken breast	2	1560.3596	0	83.9147
Goat cheese	2 tablespoons	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Green Chili	1 tablespoon	3.75	0.8869	0.0188
half	0.25 cup	0	0	0
monterey jack cheese	2 cups	0	0	0
white corn tortilla	12	0	0	0