Chicken And Orange Salad

1. Sprinkle green onions with lime juice and 1/4 teaspoon salt. Cover & refrigerate.

2. Mix remaining ingredients except lettuce, oranges & avocados; cover & refrigerate at least 1 hour.

3. Spoon chicken mixture onto lettuce. Garnish with oranges & avocados; sprinkle with green onions.

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Nutrient	Quantity
Total fats	93.7441 g
Protein	10.094 g
Carbohydrates	34.823 g
Energy	1012.4282 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7985 g
Water	397.0912 g
Aspartic acid	0.8998 g
Calcium, Ca	84.9072 mg
Lutein + zeaxanthin	4050.4255 g
Fiber, total dietary	10.6345 g
Fatty acids, total saturated 22:0	0.1603 g
Carotene, beta	4076.615 g
Niacin	3.8451 mg
Vitamin A, RAE	404.0227 g
Arginine	0.6902 g
Riboflavin	0.2645 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total polyunsaturated 15:0	0.0118 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0034 g
Fatty acids, total saturated 20:1	0.29 g
Glutamic acid	1.2685 g
Stigmasterol	0.24 mg
Sodium, Na	1912.195 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0814 g
Total lipid (fat)	93.7441 g
Manganese, Mn	0.8226 mg
Fructose	1.2751 g
Proline	0.3155 g
Fatty acids, total saturated 16:0	10.2911 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0052 g
Sucrose	8.569 g
Choline, total	73.3919 mg
Sugars, total	16.0883 g
Serine	0.3073 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	1.8555 g
Vitamin B-6	0.3735 mg
Selenium, Se	8.3721 g
Ash	7.0512 g
Fatty acids, total saturated 18:1 undifferentiated	67.2804 g
Pantothenic acid	0.6588 mg
Phenylalanine	0.3281 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.3856 mg
Betaine	0.555 mg
Thiamin	0.4995 mg
Retinol	11.6 g
Methionine	0.1315 g
Iron, Fe	2.668 mg
Carbohydrate, by difference	34.823 g
Phosphorus, P	230.1235 mg
Folate, total	138.4277 g
Tocopherol, gamma	1.4152 mg
Lycopene	0.435 g
Alanine	0.4134 g
Cholesterol	76.56 mg
Valine	0.3856 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	8.868 g
Glycine	0.3077 g
Carotene, alpha	1150.0665 g
Glucose (dextrose)	0.8435 g
Fatty acids, total saturated 14:0	0.0388 g
Zinc, Zn	2.1962 mg
Isoleucine	0.3219 g
Maltose	0.2465 g
Tocopherol, delta	0.029 mg
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	9.6674 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.5282 g
Tocotrienol, alpha	0.0257 mg
Vitamin A, IU	7887.3652 IU
Folate, DFE	138.4277 g
Tryptophan	0.0626 g
Vitamin C, total ascorbic acid	102.7488 mg
Phytosterols	2.444 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.1221 g
Fatty acids, total polyunsaturated 18:1 c	0.0059 g
Fatty acids, total saturated 20:0	0.151 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.4576 g
Tyrosine	0.1885 g
Vitamin B-12	0.2784 g
Vitamin K (phylloquinone)	216.8916 g
Fatty acids, total saturated	12.6186 g
Histidine	0.1759 g
Fatty acids, total monounsaturated	68.6513 g
Threonine	0.3679 g
Folate, food	138.4277 g
Fatty acids, total polyunsaturated 17:0	0.0465 g
Fatty acids, total polyunsaturated 24:0	0.0559 g
Cryptoxanthin, beta	114.8988 g
Vitamin E (alpha-tocopherol)	5.8853 mg
Magnesium, Mg	72.7507 mg
Lysine	0.5145 g
Potassium, K	810.9267 mg
Cystine	0.0788 g
Fluoride, F	2.2306 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	3 tablespoons	20.925	4.836	0.093
Salt	0.25 teaspoon	0	0	0
Orange	3	5.2875	1.3219	0.0135
Avocado	2	0	0	0
Chicken	2 cups	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Carrot	0.25 cup	13.12	3.0656	0.0768
Mayonnaise	1 cup	837.52	0	92.8
Celery	0.25 cup	4.04	0.7499	0.0429
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
cilantro	0.5 cup	1.84	0.2936	0.0416
Green Onion	2 tablespoons	3.24	0.6888	0.0564
lime juice	2 tablespoons	7.5625	2.547	0.0212
green pea	1 cup	117.45	20.9525	0.58
lettuce leaf	6	0	0	0