1. Heat a wok to hot. 2. Stir-fry the sesame seeds for 1-2 minutes or until lightly toasted. 3. Remove. 4. Swirl the oil in the wok to coat the sides. 5. Stir-fry the onion for 3 minutes or until soft. 6. Add the garlic, ginger, spices and chilli and cook for 1 minute or until fragrant. 7. Add the chicken strips and stir fry for a couple of minutes or until all the meat has changed colour. 8. Add the pumpkin and capsicum and stir fry for 2 minutes more. 9. Add the liquids and essence and bring to the boil. 10. Reduce the heat and simmer loosely covered for 10 minutes. 11. Uncover and simmer for a further 5-10 minutes or until the pumpkin is tender and the liquid has thickened. 12. Season with salt and scatter with the toasted sesame seeds and the coriander leaves. ---------------------------------------------------------------------------
Nutrition
Ingredients
