Chicken And Rice

1. Spread thin coat of butter on bottom and sides of baking dish.

2. Evenly spread uncooked rice on top.

3. Combine cream soups and milk.

4. Arrange chicken on top of rice,pour soups over all.

5. Poke with a fork to make sure it gets divided equally within the dish.

6. Sprinkle onion soup mix over the top and cover with foil.

7. Bake at 1 3/4 hours at 350.

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Nutrient	Quantity
Total fats	58.8396 g
Protein	49.3301 g
Carbohydrates	257.2054 g
Energy	1756.1998 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5315 g
Water	1201.7609 g
Aspartic acid	3.3652 g
Calcium, Ca	751.0121 mg
Fiber, total dietary	15.7613 g
Carotene, beta	42.7 g
Niacin	15.5603 mg
Vitamin A, RAE	280.6 g
Fatty acids, total trans-polyenoic	0.0023 g
Arginine	1.9411 g
Riboflavin	1.2506 mg
Tocopherol, beta	0.0925 mg
Fatty acids, total polyunsaturated 15:0	0.0046 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.074 g
Fatty acids, total saturated 20:1	0.0254 g
Glutamic acid	8.0604 g
Sodium, Na	4360.0993 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0093 g
Total lipid (fat)	58.8396 g
Manganese, Mn	6.622 mg
Proline	2.7574 g
Fatty acids, total saturated 16:0	6.1207 g
Fatty acids, total saturated 8:0	0.4621 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2362 g
Sucrose	1.5263 g
Choline, total	136.9488 mg
Sugars, total	37.2021 g
Serine	2.1094 g
Fatty acids, total saturated 10:0	0.4968 g
Fatty acids, total saturated 18:0	2.356 g
Vitamin B-6	1.3227 mg
Selenium, Se	62.1138 g
Ash	17.7793 g
Vitamin D	12.2 IU
Menaquinone-4	6.1 g
Tocotrienol, delta	0.1388 mg
Fatty acids, total saturated 18:1 undifferentiated	7.3559 g
Pantothenic acid	4.7381 mg
Phenylalanine	1.9424 g
Copper, Cu	0.8509 mg
Betaine	3.66 mg
Thiamin	1.5317 mg
Retinol	274.5 g
Methionine	0.9202 g
Iron, Fe	4.0213 mg
Carbohydrate, by difference	257.2054 g
Phosphorus, P	1317.1047 mg
Folate, total	83.6875 g
Tocopherol, gamma	0.4394 mg
Fatty acids, total saturated 4:0	0.4575 g
Alanine	1.7234 g
Cholesterol	90.7452 mg
Valine	2.3342 g
Fatty acids, total saturated 18:2 undifferentiated	2.9705 g
Glycine	1.2824 g
Fatty acids, total saturated 14:0	1.851 g
Zinc, Zn	7.8147 mg
Isoleucine	1.7713 g
Fatty acids, total saturated 12:0	0.4813 g
Fatty acids, total polyunsaturated	18.3225 g
Tocotrienol, gamma	3.0988 mg
Leucine	3.3432 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0023 g
Tocotrienol, alpha	1.0175 mg
Vitamin A, IU	2531.2285 IU
Folate, DFE	83.6875 g
Tryptophan	0.4776 g
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total polyunsaturated 16:1 c	0.0093 g
Fatty acids, total polyunsaturated 18:1 c	2.4027 g
Fatty acids, total saturated 20:0	0.0347 g
Tocotrienol, beta	0.2081 mg
Fatty acids, total saturated 6:0	0.4575 g
Starch	167.6794 g
Lactose	30.805 g
Tyrosine	1.659 g
Vitamin B-12	2.745 g
Vitamin K (phylloquinone)	3.2175 g
Fatty acids, total saturated	17.8222 g
Histidine	1.0466 g
Fatty acids, total monounsaturated	18.5041 g
Threonine	1.4903 g
Folate, food	83.6875 g
Vitamin D (D2 + D3)	0.61 g
Fatty acids, total polyunsaturated 24:0	0.0393 g
Vitamin D3 (cholecalciferol)	0.61 g
Vitamin E (alpha-tocopherol)	1.8145 mg
Fatty acids, total trans	0.0023 g
Magnesium, Mg	351.5588 mg
Lysine	2.3111 g
Potassium, K	1896.4285 mg
Cystine	0.3379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.5 cups	372.1	29.158	19.947
Rice	1.25 1/4	848.6875	176.3281	7.4
onion soup mix	1 envelope	0	0	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
cream mushroom soup	1 can	330.9145	23.982	23.982
frying chicken	1 frying	0	0	0