Chicken And Salsa Soup

1. Combine chicken, water, broth, and chili powder in a large saucepan. Bring to a boil.

2. Reduce heat to low; cook, covered, for 8 minutes. Add corn; cook, uncovered for 5 minutes or until chicken is no longer pink in the middle.

3. Stir in salsa and heat through. Sprinkle each serving with chips.

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Nutrient	Quantity
Total fats	94.625 g
Protein	173.2743 g
Carbohydrates	126.2501 g
Energy	1985.7708 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8908 g
Water	2321.1453 g
Aspartic acid	11.5231 g
Calcium, Ca	1041.0609 mg
Lutein + zeaxanthin	3877.54 g
Fiber, total dietary	20.4549 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	2549.4478 g
Niacin	73.9119 mg
Vitamin A, RAE	614.9747 g
Arginine	7.4027 g
Riboflavin	1.6382 mg
Tocopherol, beta	0.169 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0889 g
Fatty acids, total saturated 20:1	0.5415 g
Glutamic acid	23.7952 g
Sodium, Na	9550.0489 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7574 g
Total lipid (fat)	94.625 g
Manganese, Mn	2.6967 mg
Fructose	19.6905 g
Proline	8.4994 g
Fatty acids, total saturated 16:0	23.9144 g
Fatty acids, total saturated 8:0	0.3334 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0348 g
Sucrose	5.2106 g
Choline, total	552.6418 mg
Sugars, total	51.2677 g
Serine	5.4963 g
Fatty acids, total saturated 10:0	0.825 g
Fatty acids, total saturated 18:0	7.4205 g
Fatty acids, total saturated 20:4 undifferentiated	0.2311 g
Vitamin B-6	4.1619 mg
Selenium, Se	117.2917 g
Ash	38.819 g
Vitamin D	100.9249 IU
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	27.776 g
Pantothenic acid	10.4253 mg
Phenylalanine	5.841 g
Copper, Cu	1.5144 mg
Betaine	40.062 mg
Thiamin	1.2206 mg
Retinol	368.0623 g
Methionine	3.6404 g
Iron, Fe	11.6552 mg
Carbohydrate, by difference	126.2501 g
Phosphorus, P	2252.4582 mg
Folate, total	296.0644 g
Tocopherol, gamma	1.8365 mg
Fatty acids, total saturated 4:0	0.8883 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	31528.734 g
Alanine	7.5604 g
Cholesterol	397.6495 mg
Valine	7.5607 g
Fatty acids, total saturated 18:2 undifferentiated	12.6766 g
Glycine	6.7028 g
Carotene, alpha	182.4252 g
Glucose (dextrose)	23.6086 g
Fatty acids, total saturated 14:0	4.8948 g
Zinc, Zn	11.6079 mg
Isoleucine	6.9211 g
Fatty acids, total saturated 12:0	0.7169 g
Fatty acids, total polyunsaturated	14.2677 g
Fatty acids, total saturated 14:1	0.0087 g
Tocotrienol, gamma	0.1539 mg
Leucine	11.0957 g
Tocotrienol, alpha	0.1674 mg
Vitamin A, IU	6161.1756 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	296.0644 g
Tryptophan	1.6 g
Vitamin C, total ascorbic acid	39.483 mg
Phytosterols	4.482 mg
Fatty acids, total polyunsaturated 16:1 c	0.0174 g
Fatty acids, total polyunsaturated 18:1 c	1.977 g
Fatty acids, total saturated 20:0	0.0334 g
Tocotrienol, beta	2.288 mg
Fatty acids, total saturated 6:0	0.4881 g
Starch	24.7826 g
Tyrosine	5.3959 g
Vitamin B-12	4.4092 g
Vitamin K (phylloquinone)	32.6121 g
Fatty acids, total saturated	40.8149 g
Histidine	4.255 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	32.8398 g
Threonine	5.577 g
Folate, food	296.0644 g
Fatty acids, total polyunsaturated 17:0	0.0051 g
Vitamin D (D2 + D3)	2.4894 g
Fatty acids, total polyunsaturated 24:0	0.013 g
Cryptoxanthin, beta	688.46 g
Vitamin D3 (cholecalciferol)	0.675 g
Vitamin E (alpha-tocopherol)	10.6431 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	415.4138 mg
Lysine	10.9398 g
Potassium, K	5089.7174 mg
Cystine	1.5099 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1	780.1798	0	41.9573
Cheese	1 cup	476.55	3.159	38.799
Corn	2 cans	373.913	81.3043	5.8696
Water	2.5 cups	0	0	0
chili powder	2 teaspoons	15.228	2.6838	0.7711
chicken broth	2 cans	189.1	4.575	6.344
tortilla chip	6 cups	0	0	0
salsa	2 cups	150.8	34.528	0.884