Chicken - Artichoke Sandwiches

1. Preheat oven to 450°F.

2. Lightly spread pesto on one side of each bread slice.

3. Top slices with prosciutto, artichoke slices, red pepper strips, and chicken strips.

4. Place sandwiches on a large foil lined cookie sheet.

5. Cover loosely with foil.

6. Bake about 8 minutes or till nearly heated through.

7. Uncover sandwiches and sprinkle with cheese.

8. Bake 4 to 5 minutes more or till cheese melts.

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Nutrient	Quantity
Total fats	19.601 g
Protein	90.406 g
Carbohydrates	0.442 g
Energy	561.85 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.283 g
Water	313.871 g
Aspartic acid	5.797 g
Calcium, Ca	137.7 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0238 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0204 g
Fatty acids, total saturated 22:0	0.0102 g
Niacin	26.8804 mg
Hydroxyproline	0.4896 g
Vitamin A, RAE	83.3 g
Fatty acids, total trans-polyenoic	0.0476 g
Arginine	4.1922 g
Riboflavin	0.7565 mg
Fatty acids, total trans-polyenoic 22:4	0.0238 g
Fatty acids, total polyunsaturated 15:0	0.0238 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2244 g
Fatty acids, total saturated 20:1	0.0816 g
Glutamic acid	9.8226 g
Sodium, Na	438.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6111 g
Total lipid (fat)	19.601 g
Manganese, Mn	0.0408 mg
Proline	4.148 g
Fatty acids, total saturated 16:0	3.4255 g
Fatty acids, total polyunsaturated 16:1 t	0.0102 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.655 g
Sucrose	0.238 g
Choline, total	252.45 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0272 g
Fatty acids, total polyunsaturated 18:1 t	0.153 g
Sugars, total	0.238 g
Serine	2.8832 g
Fatty acids, total saturated 10:0	0.0136 g
Fatty acids, total saturated 18:0	1.2708 g
Fatty acids, total saturated 20:4 undifferentiated	0.187 g
Vitamin B-6	2.1386 mg
Selenium, Se	86.7 g
Ash	4.352 g
Vitamin D	40.8 IU
Fatty acids, total saturated 18:1 undifferentiated	5.5292 g
Pantothenic acid	2.7574 mg
Phenylalanine	2.3392 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.4743 mg
Thiamin	0.2652 mg
Retinol	83.3 g
Methionine	1.8836 g
Iron, Fe	4.114 mg
Carbohydrate, by difference	0.442 g
Phosphorus, P	775.2 mg
Folate, total	36.55 g
Tocopherol, gamma	0.068 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0264 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	4.0392 g
Cholesterol	287.3 mg
Valine	2.3324 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0238 g
Fatty acids, total saturated 18:2 undifferentiated	4.4718 g
Glycine	3.5224 g
Fatty acids, total saturated 14:0	0.1785 g
Zinc, Zn	6.902 mg
Isoleucine	2.0672 g
Fatty acids, total saturated 12:0	0.068 g
Fatty acids, total polyunsaturated	5.1289 g
Fatty acids, total saturated 14:1	0.0238 g
Tocotrienol, gamma	0.034 mg
Fatty acids, total polyunsaturated 17:1	0.0238 g
Leucine	5.0014 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0476 g
Vitamin A, IU	275.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	36.55 g
Tryptophan	0.7582 g
Fatty acids, total polyunsaturated 16:1 c	0.493 g
Fatty acids, total polyunsaturated 18:1 c	4.403 g
Fatty acids, total saturated 20:0	0.0136 g
Starch	0.238 g
Tyrosine	2.1318 g
Vitamin B-12	4.998 g
Vitamin K (phylloquinone)	0.085 g
Fatty acids, total saturated	5.0754 g
Histidine	1.9482 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0068 g
Fatty acids, total monounsaturated	6.2832 g
Threonine	2.6112 g
Folate, food	36.55 g
Fatty acids, total polyunsaturated 17:0	0.0408 g
Vitamin D (D2 + D3)	1.02 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Vitamin D3 (cholecalciferol)	1.02 g
Vitamin E (alpha-tocopherol)	0.731 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0382 g
Fatty acids, total trans	0.2108 g
Fatty acids, total trans-monoenoic	0.1632 g
Magnesium, Mg	102 mg
Lysine	5.9364 g
Potassium, K	957.1 mg
Fatty acids, total polyunsaturated 24:1 c	0.0034 g
Cystine	0.6868 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
red pepper	1 jar	0	0	0
artichoke heart	1 can	75.65	0	0.425
basil pesto	0.33 cup	75.65	0	0.425
prosciutto	3 ounces	75.65	0	0.425
provolone cheese	4 ounces	0	0	0
turkey	12 ounces	486.2	0.442	19.176
italian bread loaf	6 slices	75.65	0	0.425