Chicken Balls

1. In a large mixing bowl combine all of the ingredients and with a small ice scoop and form balls.

2. Place onto a half sheet pan and refrigerate to set and bag into heavy duty freezer bag and into the freezer.

3. These chicken balls are great deep fry or steamed.

4. Make about 50 1 1/2oz balls.

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Nutrient	Quantity
Total fats	212.7246 g
Protein	274.5318 g
Carbohydrates	175.4781 g
Energy	3802.3481 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8528 g
Water	1365.7936 g
Aspartic acid	24.3845 g
Calcium, Ca	388.0078 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	716.76 g
Fiber, total dietary	6.5758 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	578.85 g
Niacin	96.408 mg
Vitamin A, RAE	3363.2072 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	17.1409 g
Riboflavin	3.4881 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0085 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.041 g
Fatty acids, total saturated 20:1	2.0707 g
Glutamic acid	39.6465 g
Sodium, Na	12494.7597 mg
Fatty acids, total saturated 16:1 undifferentiated	11.3704 g
Total lipid (fat)	212.7246 g
Manganese, Mn	1.8426 mg
Fructose	0.5088 g
Proline	13.4333 g
Fatty acids, total saturated 16:0	44.2961 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0048 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5413 g
Sucrose	0.1022 g
Choline, total	331.6742 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	8.1534 g
Serine	10.3227 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	12.6833 g
Fatty acids, total saturated 20:4 undifferentiated	1.548 g
Vitamin B-6	5.3644 mg
Selenium, Se	210.2716 g
Ash	44.3508 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	72.1145 g
Pantothenic acid	16.6907 mg
Phenylalanine	10.7731 g
Copper, Cu	1.6108 mg
Betaine	19.2975 mg
Thiamin	0.9961 mg
Retinol	3315.2072 g
Methionine	7.0347 g
Iron, Fe	23.2612 mg
Carbohydrate, by difference	175.4781 g
Phosphorus, P	2486.3036 mg
Folate, total	543.3559 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1389 g
Alanine	15.5775 g
Cholesterol	1596.0028 mg
Valine	13.3554 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	40.4778 g
Glycine	17.3472 g
Glucose (dextrose)	0.9548 g
Fatty acids, total saturated 14:0	1.6715 g
Zinc, Zn	22.8489 mg
Isoleucine	13.3185 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.2803 g
Fatty acids, total polyunsaturated	45.7872 g
Fatty acids, total saturated 14:1	0.0075 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	19.7998 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	11989.6338 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.143 g
Folate, DFE	543.3559 g
Tryptophan	3.02 g
Vitamin C, total ascorbic acid	49.1761 mg
Phytosterols	7.12 mg
Fatty acids, total polyunsaturated 16:1 c	0.1985 g
Fatty acids, total polyunsaturated 18:1 c	3.3923 g
Fatty acids, total saturated 20:0	0.0035 g
Tyrosine	8.7043 g
Vitamin B-12	17.1668 g
Vitamin K (phylloquinone)	38.617 g
Fatty acids, total saturated	61.0538 g
Histidine	7.6319 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	86.6879 g
Threonine	11.1731 g
Folate, food	543.3559 g
Fatty acids, total polyunsaturated 17:0	0.0222 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.1708 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4689 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	376.7456 mg
Lysine	21.286 g
Potassium, K	3538.0803 mg
Cystine	3.7073 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 tablespoons	9.6	2.1324	0.09
Chicken	3 lbs	2896.8066	1.768	201.6885
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Egg	2	143	0.72	9.51
Oyster sauce	1 cup	146.88	31.4496	0.72
Cornstarch	1 cup	487.68	116.8256	0.064
Garlic Clove	3	13.41	2.9754	0.045
Green Onion	2 stalks	6.48	1.3776	0.1128
shallot	0.5 cup	57.6	13.44	0.08
white pepper	1 teaspoon	7.104	1.6466	0.0509
water chestnut	1 cup	0	0	0
tangerine peel	1 tablespoon	0	0	0
chinese black mushroom	1 cup	0	0	0