Chicken Bavarian

1. Combine flour, salt, and pepper.

2. Dredge chicken in flour.

3. Heat oil in skillet and brown chicken on both sides.

4. Place chicken in a single layer in an oven-proof pan.

5. Combine soup, soy sauce, 2 tbs.

6. of almonds, beer, and mushrooms.

7. Pour over chicken and bake, uncovered, at 350 degrees F for 1 hour.

8. Baste occasionally.

9. After 45 minutes, sprinkle with the remaining almonds and bake for the remaining 15 minutes.

10. This can be served over rice or noodles.

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Nutrient	Quantity
Total fats	130.7996 g
Protein	11.1839 g
Carbohydrates	68.458 g
Energy	1475.5135 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0274 g
Water	341.3032 g
Aspartic acid	0.4086 g
Calcium, Ca	56.3976 mg
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	2.9458 g
Carotene, beta	133.6658 g
Niacin	1.6388 mg
Vitamin A, RAE	574.1552 g
Arginine	0.3375 g
Riboflavin	0.0412 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.8426 g
Sodium, Na	3018.2927 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8524 g
Total lipid (fat)	130.7996 g
Manganese, Mn	0.8287 mg
Fructose	0.0013 g
Proline	0.2427 g
Fatty acids, total saturated 16:0	21.6053 g
Fatty acids, total saturated 8:0	0.7605 g
Sucrose	0.0161 g
Choline, total	21.3131 mg
Sugars, total	1.986 g
Serine	0.2278 g
Fatty acids, total saturated 10:0	1.7051 g
Fatty acids, total saturated 18:0	9.1806 g
Vitamin B-6	0.2414 mg
Selenium, Se	7.5638 g
Ash	8.8212 g
Fatty acids, total saturated 18:1 undifferentiated	55.1559 g
Pantothenic acid	0.4667 mg
Phenylalanine	0.2252 g
Copper, Cu	0.0794 mg
Betaine	4.8192 mg
Thiamin	0.0747 mg
Retinol	563.0667 g
Methionine	0.092 g
Iron, Fe	1.3158 mg
Carbohydrate, by difference	68.458 g
Phosphorus, P	163.4232 mg
Folate, total	4.3127 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 4:0	2.2044 g
Lycopene	0.115 g
Alanine	0.2212 g
Cholesterol	189.8059 mg
Valine	0.241 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	11.2143 g
Glycine	0.1859 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0494 g
Fatty acids, total saturated 14:0	6.841 g
Zinc, Zn	1.1799 mg
Isoleucine	0.1851 g
Fatty acids, total saturated 12:0	1.9091 g
Fatty acids, total polyunsaturated	15.0679 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.3511 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3643.3237 IU
Folate, DFE	4.3127 g
Tryptophan	0.054 g
Vitamin C, total ascorbic acid	0.7436 mg
Phytosterols	145.499 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	1.3053 g
Tyrosine	0.2064 g
Vitamin B-12	0.0068 g
Vitamin K (phylloquinone)	10.633 g
Fatty acids, total saturated	49.0762 g
Histidine	0.1078 g
Fatty acids, total monounsaturated	60.0848 g
Threonine	0.1574 g
Folate, food	4.3127 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	23.3376 mg
Magnesium, Mg	52.4132 mg
Lysine	0.1796 g
Potassium, K	240.8821 mg
Cystine	0.0745 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	0.33 cup	598.6	0	67.978
Beer	0.5 cup	0	0	0
Mushroom	1 cup	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
flour	5 tablespoons	180.7125	39.5642	0.7011
Almond	0.25 cup	481.78	0	54.5
cream chicken soup	1 can	204.4978	27.7373	7.5106
chicken breast half	6 boneless	0	0	0