Chicken Caprese Salad

1. Marinade Chicken using the balsamic marinade and grill.

2. Put fresh basil in food processor and chop.

3. Put 1/2 chopped basil in a bowl, add garlic, accent, and EVOO (until wet) , not pasty. Add salt and Pepper to taste.

4. Dice Mozzarella and Tomatoes.

5. Dice Grilled chicken.

6. Serve buffet style, letting each person make their own bowl.

7. Enjoy!

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Nutrient	Quantity
Total fats	0.0838 g
Protein	0.467 g
Carbohydrates	0.7808 g
Energy	4.846 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0382 g
Water	11.8673 g
Aspartic acid	0.0429 g
Calcium, Ca	23.774 mg
Lutein + zeaxanthin	678.224 g
Fiber, total dietary	0.2214 g
Carotene, beta	377.11 g
Niacin	0.118 mg
Vitamin A, RAE	31.68 g
Arginine	0.0229 g
Riboflavin	0.0106 mg
Glutamic acid	0.0445 g
Sodium, Na	0.718 mg
Total lipid (fat)	0.0838 g
Manganese, Mn	0.1612 mg
Fructose	0.0024 g
Proline	0.0139 g
Fatty acids, total saturated 16:0	0.0055 g
Choline, total	1.6928 mg
Sugars, total	0.05 g
Serine	0.0146 g
Fatty acids, total saturated 18:0	0.0006 g
Vitamin B-6	0.0359 mg
Selenium, Se	0.2348 g
Ash	0.1998 g
Fatty acids, total saturated 18:1 undifferentiated	0.0108 g
Pantothenic acid	0.0334 mg
Phenylalanine	0.0182 g
Copper, Cu	0.0504 mg
Betaine	0.048 mg
Thiamin	0.0069 mg
Methionine	0.0054 g
Iron, Fe	0.4042 mg
Carbohydrate, by difference	0.7808 g
Phosphorus, P	8.862 mg
Folate, total	8.202 g
Tocopherol, gamma	0.0192 mg
Alanine	0.0176 g
Valine	0.0193 g
Fatty acids, total saturated 18:2 undifferentiated	0.012 g
Glycine	0.0174 g
Glucose (dextrose)	0.0024 g
Zinc, Zn	0.1134 mg
Isoleucine	0.0155 g
Fatty acids, total polyunsaturated	0.0502 g
Leucine	0.0272 g
Vitamin A, IU	633.126 IU
Folate, DFE	8.202 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	2.5968 mg
Galactose	0.0324 g
Tyrosine	0.0103 g
Vitamin K (phylloquinone)	49.7998 g
Fatty acids, total saturated	0.0061 g
Histidine	0.0077 g
Fatty acids, total monounsaturated	0.0108 g
Threonine	0.0147 g
Folate, food	8.202 g
Cryptoxanthin, beta	5.52 g
Vitamin E (alpha-tocopherol)	0.0971 mg
Magnesium, Mg	8.03 mg
Lysine	0.017 g
Potassium, K	41.014 mg
Cystine	0.0043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 package	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Chicken	6	0	0	0
Extra virgin olive oil	0.33 cup	0	0	0
Tomato	2 tomatoes	0	0	0
Basil	0.5 cup	2.76	0.318	0.0768
salt pepper	0	0	0	0
accent seasoning	1 dash	0	0	0
balsamic marinade	0.75 cup	0	0	0