Chicken Cheddary Fajitas

1. Pour dressing into shallow nonmetallic dish.

2. Add chicken and turn to coat.

3. Cover and refrigerate 30 minutes, turning occasionally.

4. Remove chicken from marinade.

5. Discard marinade.

6. Grill or broil chicken 15 minutes or until done, turning once.

7. Mix soup and salsa in saucepan.

8. Heat through.

9. Slice chicken and red pepper into thin strips and place down center of each tortilla.

10. Top with onions, avocado and soup mixture. Fold tortilla around filling.

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Nutrient	Quantity
Total fats	18.8179 g
Protein	5.2429 g
Carbohydrates	57.4368 g
Energy	412.4738 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2803 g
Water	470.6155 g
Aspartic acid	0.0281 g
Calcium, Ca	182.2906 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0012 g
Lutein + zeaxanthin	287.3562 g
Fiber, total dietary	10.6968 g
Fatty acids, total saturated 22:0	0.0108 g
Carotene, beta	379.6875 g
Niacin	1.5136 mg
Vitamin A, RAE	32 g
Fatty acids, total trans-polyenoic	0.009 g
Arginine	0.0336 g
Riboflavin	0.0491 mg
Tocopherol, beta	0.081 mg
Fatty acids, total polyunsaturated 15:0	0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2646 g
Fatty acids, total saturated 20:1	0.0204 g
Glutamic acid	0.049 g
Sodium, Na	4032.1347 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0042 g
Total lipid (fat)	18.8179 g
Manganese, Mn	0.1688 mg
Fructose	5.786 g
Proline	0.0093 g
Fatty acids, total saturated 16:0	0.3572 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6548 g
Sucrose	0.667 g
Choline, total	18.9606 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0012 g
Sugars, total	24.7433 g
Serine	0.0103 g
Fatty acids, total saturated 18:0	0.1344 g
Fatty acids, total saturated 20:4 undifferentiated	0.0012 g
Vitamin B-6	0.2724 mg
Selenium, Se	2.1456 g
Ash	13.3467 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	1.0309 g
Pantothenic acid	0.265 mg
Phenylalanine	0.0097 g
Fatty acids, total polyunsaturated 22:1 c	0.0006 g
Copper, Cu	0.1012 mg
Thiamin	0.0524 mg
Methionine	0.0056 g
Iron, Fe	1.2859 mg
Carbohydrate, by difference	57.4368 g
Phosphorus, P	174.1425 mg
Folate, total	7.7188 g
Tocopherol, gamma	2.948 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Lycopene	7881.9 g
Alanine	0.0086 g
Cholesterol	11.1544 mg
Valine	0.0128 g
Fatty acids, total saturated 18:2 undifferentiated	1.7683 g
Glycine	0.0113 g
Carotene, alpha	1.125 g
Glucose (dextrose)	4.269 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	0.8358 mg
Isoleucine	0.0116 g
Tocopherol, delta	0.708 mg
Fatty acids, total polyunsaturated	8.3342 g
Fatty acids, total polyunsaturated 17:1	0.0018 g
Leucine	0.0177 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.009 g
Vitamin A, IU	4443.6263 IU
Folate, DFE	7.7188 g
Tryptophan	0.0044 g
Vitamin C, total ascorbic acid	7.7042 mg
Phytosterols	10.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	1.0068 g
Fatty acids, total saturated 20:0	0.0126 g
Tocotrienol, beta	0.572 mg
Tyrosine	0.0061 g
Vitamin K (phylloquinone)	13.5275 g
Fatty acids, total saturated	4.7299 g
Histidine	0.0061 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0102 g
Fatty acids, total monounsaturated	3.5875 g
Threonine	0.0095 g
Folate, food	7.7188 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Fatty acids, total polyunsaturated 24:0	0.0042 g
Cryptoxanthin, beta	1.25 g
Vitamin E (alpha-tocopherol)	4.2536 mg
Fatty acids, total trans	0.1961 g
Fatty acids, total trans-monoenoic	0.0012 g
Magnesium, Mg	67.2365 mg
Lysine	0.0136 g
Potassium, K	559.1337 mg
Cystine	0.0048 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	6 boneless	0	0	0
Green Onion	4	0	0	0
Flour Tortilla	12	0	0	0
red pepper	1	1.25	0.2753	0.0138
italian dressing	0.25 cup	61.2	5.994	4.008
salsa	0.5 cup	37.7	8.632	0.221
cheddar cheese soup	1 can	312.3238	42.5355	14.5751