Chicken Cheese English Muffins

1. Preheat oven to 350*.

2. In medium bowl, stir together chicken, pesto and melted butter until chicken is evenly coated.

3. Place english muffin halves, cut side up, on baking sheet.

4. Divide chicken mixture smong muffins.

5. Bake about 10 minutes or until heated through.

6. Top with bacon pieces; sprinkle with mozzarella cheese.

7. Bake 2 to 3 minutes more until cheese is melted and bubly.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	42.645 g
Protein	58.9657 g
Carbohydrates	7.1069 g
Energy	656.0201 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7417 g
Water	189.9527 g
Aspartic acid	4.9912 g
Calcium, Ca	187.456 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0066 g
Lutein + zeaxanthin	391.23 g
Fiber, total dietary	1.962 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0022 g
Fatty acids, total saturated 22:0	0.0208 g
Carotene, beta	289.485 g
Niacin	26.3333 mg
Vitamin A, RAE	85.9399 g
Fatty acids, total trans-polyenoic	0.0828 g
Arginine	3.685 g
Riboflavin	0.5193 mg
Fatty acids, total polyunsaturated 15:0	0.0205 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3994 g
Fatty acids, total saturated 20:1	0.3559 g
Glutamic acid	8.4441 g
Sodium, Na	361.7866 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3949 g
Total lipid (fat)	42.645 g
Manganese, Mn	0.4491 mg
Proline	2.5561 g
Fatty acids, total saturated 16:0	6.932 g
Fatty acids, total polyunsaturated 16:1 t	0.0057 g
Fatty acids, total saturated 8:0	0.0189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5066 g
Choline, total	171.2026 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0129 g
Fatty acids, total polyunsaturated 18:1 t	0.0365 g
Sugars, total	1.994 g
Serine	2.0056 g
Fatty acids, total saturated 10:0	0.0482 g
Fatty acids, total saturated 18:0	2.0984 g
Fatty acids, total saturated 20:4 undifferentiated	0.1575 g
Vitamin B-6	1.4165 mg
Selenium, Se	42.3541 g
Ash	4.4295 g
Vitamin D	40.8233 IU
Fatty acids, total saturated 18:1 undifferentiated	17.5254 g
Pantothenic acid	2.691 mg
Phenylalanine	2.2236 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	0.3674 mg
Betaine	22.4528 mg
Thiamin	0.4067 mg
Retinol	61.2349 g
Methionine	1.5247 g
Iron, Fe	2.4441 mg
Carbohydrate, by difference	7.1069 g
Phosphorus, P	642.7481 mg
Folate, total	29.9458 g
Tocopherol, gamma	2.3549 mg
Fatty acids, total saturated 4:0	0.0387 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Alanine	3.1682 g
Cholesterol	163.2931 mg
Valine	2.7517 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0028 g
Fatty acids, total saturated 18:2 undifferentiated	9.0748 g
Glycine	3.3162 g
Glucose (dextrose)	0.0724 g
Fatty acids, total saturated 14:0	0.4045 g
Zinc, Zn	3.1562 mg
Isoleucine	2.8271 g
Tocopherol, delta	0.0598 mg
Fatty acids, total saturated 12:0	0.0816 g
Fatty acids, total polyunsaturated	10.2188 g
Fatty acids, total saturated 14:1	0.0183 g
Fatty acids, total polyunsaturated 17:1	0.0113 g
Leucine	4.1185 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0176 g
Fatty acids, total trans-polyenoic 18:3i	0.0655 g
Vitamin A, IU	708.1807 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0268 g
Folate, DFE	24.9058 g
Tryptophan	0.6632 g
Fatty acids, total polyunsaturated 16:1 c	0.0917 g
Galactose	0.0472 g
Fatty acids, total polyunsaturated 18:1 c	6.7158 g
Fatty acids, total saturated 20:0	0.0523 g
Fatty acids, total saturated 6:0	0.0312 g
Starch	0.693 g
Lactose	1.8711 g
Tyrosine	1.8571 g
Vitamin B-12	0.8675 g
Vitamin K (phylloquinone)	47.5965 g
Fatty acids, total saturated	10.0223 g
Histidine	1.6733 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0183 g
Fatty acids, total monounsaturated	19.4444 g
Threonine	2.328 g
Folate, food	29.9458 g
Fatty acids, total polyunsaturated 17:0	0.0164 g
Vitamin D (D2 + D3)	1.0206 g
Fatty acids, total polyunsaturated 24:0	0.011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	5.04 g
Vitamin E (alpha-tocopherol)	2.9789 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.051 g
Fatty acids, total trans	0.3933 g
Fatty acids, total trans-monoenoic	0.0425 g
Magnesium, Mg	92.9914 mg
Lysine	4.487 g
Potassium, K	799.82 mg
Fatty acids, total polyunsaturated 24:1 c	0.0066 g
Cystine	0.7531 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Mozzarella cheese	0.75 cup	0	0	0
Chicken breast	9 ounces	438.8501	0	23.601
Pesto sauce	2 tablespoons	131.67	3.1784	11.844
Bacon	2 tablespoons	0	0	0
english muffin	3	0	0	0