Chicken Chilli Dogs

1. Combine all ingredients together and press mixture around bamboo skewers that have been soaked in water for 30 minutes Refrigerate for 1 hour.

2. Heat some oil in a pan over medium flame and cook until golden brown and cooked through.

3. Serve with a satay sauce or place into long bread rolls and top with sweet chilli sauce, cheese & lettuce.

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Nutrient	Quantity
Total fats	41.8812 g
Protein	52.5316 g
Carbohydrates	4.0617 g
Energy	619.6975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.351 g
Water	215.5275 g
Aspartic acid	4.767 g
Calcium, Ca	58.9125 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.6706 g
Fiber, total dietary	0.4095 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	68.5912 g
Niacin	16.908 mg
Vitamin A, RAE	665.8012 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.315 g
Riboflavin	0.7054 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.3885 g
Glutamic acid	7.5265 g
Sodium, Na	474.2962 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1508 g
Total lipid (fat)	41.8812 g
Manganese, Mn	0.0865 mg
Proline	2.541 g
Fatty acids, total saturated 16:0	8.8201 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	149.2376 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	2.4594 g
Serine	2.1355 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.582 g
Fatty acids, total saturated 20:4 undifferentiated	0.344 g
Vitamin B-6	0.9623 mg
Selenium, Se	45.0377 g
Ash	4.1458 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	14.2866 g
Pantothenic acid	3.4465 mg
Phenylalanine	2.135 g
Copper, Cu	0.2182 mg
Betaine	0.15 mg
Thiamin	0.1879 mg
Retinol	660 g
Methionine	1.395 g
Iron, Fe	4.2865 mg
Carbohydrate, by difference	4.0617 g
Phosphorus, P	480.3725 mg
Folate, total	100.0356 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.025 g
Lycopene	2187.2419 g
Alanine	3.0375 g
Cholesterol	411 mg
Valine	2.6615 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	7.8767 g
Glycine	3.266 g
Carotene, alpha	2.2181 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.3175 g
Zinc, Zn	4.3723 mg
Isoleucine	2.6005 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0503 g
Fatty acids, total polyunsaturated	8.9568 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.883 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	2313.525 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0285 g
Folate, DFE	100.0356 g
Tryptophan	0.591 g
Vitamin C, total ascorbic acid	9.23 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	1.7145 g
Vitamin B-12	3.22 g
Vitamin K (phylloquinone)	1.0373 g
Fatty acids, total saturated	12.1707 g
Histidine	1.4695 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	17.0355 g
Threonine	2.178 g
Folate, food	100.0356 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.8526 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.104 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	58.0475 mg
Lysine	4.131 g
Potassium, K	604.6312 mg
Cystine	0.751 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	250 g	532.5	0.325	37.075
Egg	1	71.5	0.36	4.755
Cashew	0.5 cup	0	0	0
chili sauce	1 tablespoon	15.6975	3.3767	0.0512
corn flake crumb	3.5 cups	0	0	0