Chicken Chipotle Meatballs

1. Combine all ingredients; mix well.

2. Roll meatballs and freeze or cook.

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Nutrient	Quantity
Total fats	147.1618 g
Protein	186.4096 g
Carbohydrates	40.3637 g
Energy	2257.8184 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2728 g
Water	884.3886 g
Aspartic acid	16.9164 g
Calcium, Ca	340.9156 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	621.299 g
Fiber, total dietary	9.4813 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0062 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	1566.766 g
Niacin	63.4926 mg
Vitamin A, RAE	2404.6849 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	11.6851 g
Riboflavin	2.3829 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0197 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.057 g
Fatty acids, total saturated 20:1	1.4017 g
Glutamic acid	27.9019 g
Stigmasterol	0.24 mg
Sodium, Na	955.6856 mg
Fatty acids, total saturated 16:1 undifferentiated	7.6575 g
Total lipid (fat)	147.1618 g
Manganese, Mn	1.2786 mg
Fructose	6.0987 g
Proline	8.9303 g
Fatty acids, total saturated 16:0	30.4434 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	1.8128 g
Choline, total	337.0274 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	15.8154 g
Serine	7.1039 g
Fatty acids, total saturated 10:0	0.0078 g
Fatty acids, total saturated 18:0	8.7578 g
Fatty acids, total saturated 20:4 undifferentiated	1.0947 g
Vitamin B-6	3.8596 mg
Selenium, Se	145.8579 g
Ash	12.194 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	50.5719 g
Pantothenic acid	11.6961 mg
Phenylalanine	7.3527 g
Beta-sitosterol	0.16 mg
Copper, Cu	1.1397 mg
Betaine	0.8334 mg
Thiamin	0.794 mg
Retinol	2263.4714 g
Methionine	4.7855 g
Iron, Fe	21.7447 mg
Carbohydrate, by difference	40.3637 g
Phosphorus, P	1730.6274 mg
Folate, total	364.4046 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.9813 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	18985.0905 g
Alanine	10.5736 g
Cholesterol	1188.0019 mg
Valine	9.1031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	27.9267 g
Glycine	11.6444 g
Carotene, alpha	106.665 g
Glucose (dextrose)	7.4037 g
Fatty acids, total saturated 14:0	1.1376 g
Zinc, Zn	16.2215 mg
Isoleucine	9.0083 g
Maltose	0.1848 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1857 g
Fatty acids, total polyunsaturated	31.5934 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.1254 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	13.3834 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.2496 mg
Vitamin A, IU	10361.8709 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0977 g
Folate, DFE	364.4046 g
Tryptophan	2.0611 g
Vitamin C, total ascorbic acid	57.0409 mg
Phytosterols	33.7015 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.5142 g
Fatty acids, total saturated 20:0	0.0052 g
Fatty acids, total saturated 6:0	0.0005 g
Starch	0.1452 g
Tyrosine	5.8955 g
Vitamin B-12	10.954 g
Vitamin K (phylloquinone)	38.0891 g
Fatty acids, total saturated	41.9458 g
Histidine	5.1683 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0126 g
Fatty acids, total monounsaturated	60.3752 g
Threonine	7.5978 g
Folate, food	364.4046 g
Fatty acids, total polyunsaturated 17:0	0.0226 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	166.505 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	5.8841 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.33 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	283.1062 mg
Lysine	14.4382 g
Potassium, K	3081.4749 mg
Cystine	2.5543 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2 lbs	1931.2044	1.1787	134.459
Onion	1 cup	64	14.944	0.16
Egg	2	143	0.72	9.51
Tomato paste	0.25 cup	54.12	12.4806	0.3102
Coriander	2 teaspoons	10.728	1.9796	0.6397
cilantro	0.5 cup	1.84	0.2936	0.0416
Garlic Clove	4	17.88	3.9672	0.06
chili powder	1.5 1/2	11.421	2.0129	0.5783
cumin	3 teaspoons	23.625	2.7871	1.403
kosher salt	1.5 1/2	0	0	0
breadcrumb	0.5 cup	0	0	0
adobo sauce	2 teaspoons	0	0	0
chipotle chile adobo	2	0	0	0