Chicken Connemara

1. Saute rosemary, garlic, onion, and mushrooms in olive oil over medium heat, 3-4 minutes.

2. Add chicken and saute until chicken is almost done.

3. Add bacon, wine and cream. Continue cooking and stirring over medium-low heat until the cream is reduced to a nice smooth sauce, about 7 to 8 minutes.

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Nutrient	Quantity
Total fats	191.4417 g
Protein	148.6023 g
Carbohydrates	18.0899 g
Energy	2397.5487 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6126 g
Water	703.57 g
Aspartic acid	13.1721 g
Calcium, Ca	285.5458 mg
Lutein + zeaxanthin	4.56 g
Fiber, total dietary	2.0179 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	145.225 g
Niacin	67.6971 mg
Vitamin A, RAE	837.8574 g
Arginine	9.1021 g
Riboflavin	0.9145 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.8499 g
Glutamic acid	22.3055 g
Sodium, Na	516.8543 mg
Fatty acids, total saturated 16:1 undifferentiated	6.5058 g
Total lipid (fat)	191.4417 g
Manganese, Mn	0.4028 mg
Fructose	1.032 g
Proline	7.0176 g
Fatty acids, total saturated 16:0	40.6801 g
Fatty acids, total saturated 8:0	0.7416 g
Sucrose	0.792 g
Choline, total	503.8753 mg
Sugars, total	10.581 g
Serine	5.2806 g
Fatty acids, total saturated 10:0	1.5104 g
Fatty acids, total saturated 18:0	12.8278 g
Fatty acids, total saturated 20:4 undifferentiated	0.3402 g
Vitamin B-6	3.8857 mg
Selenium, Se	115.7516 g
Ash	8.4633 g
Vitamin D	164.0623 IU
Fatty acids, total saturated 18:1 undifferentiated	78.4789 g
Pantothenic acid	6.2683 mg
Phenylalanine	5.8453 g
Copper, Cu	0.349 mg
Betaine	60.0083 mg
Thiamin	0.5412 mg
Retinol	820.8934 g
Methionine	3.9699 g
Iron, Fe	5.9479 mg
Carbohydrate, by difference	18.0899 g
Phosphorus, P	1368.7265 mg
Folate, total	55.9766 g
Tocopherol, gamma	0.8564 mg
Fatty acids, total saturated 4:0	2.5992 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.068 g
Alanine	8.29 g
Cholesterol	701.8492 mg
Valine	7.3351 g
Fatty acids, total saturated 18:2 undifferentiated	18.6386 g
Glycine	8.508 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	8.4476 g
Zinc, Zn	6.3093 mg
Isoleucine	7.5811 g
Fatty acids, total saturated 12:0	0.9469 g
Fatty acids, total polyunsaturated	21.205 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	11.0031 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	3097.7042 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	55.9766 g
Tryptophan	1.7054 g
Vitamin C, total ascorbic acid	10.7532 mg
Phytosterols	132.836 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.7248 g
Tyrosine	4.9274 g
Vitamin B-12	2.7933 g
Vitamin K (phylloquinone)	39.4525 g
Fatty acids, total saturated	72.1012 g
Histidine	4.417 g
Fatty acids, total monounsaturated	87.2637 g
Threonine	6.1825 g
Folate, food	55.9766 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	4.1616 g
Vitamin D3 (cholecalciferol)	1.44 g
Vitamin E (alpha-tocopherol)	11.7209 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1361 g
Fatty acids, total trans	0.7144 g
Magnesium, Mg	200.1163 mg
Lysine	12.2088 g
Potassium, K	1903.7936 mg
Cystine	1.9223 g
Fluoride, F	8.08 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Whipping cream	2 cups	700.8	7.104	74.184
Olive oil	0.25 cup	477.36	0	54
Chicken breast	1.5 1/2	1170.2697	0	62.936
Onion	0.5 cup	32	7.472	0.08
Mushroom	2 cups	0	0	0
Rosemary	2 tablespoons	4.454	0.7038	0.1992
Bacon	1 cup	0	0	0
marsala wine	0.5 cup	0	0	0