1. In a blender combine all the crepe ingredients and blend on high for one minute, refrigerate for 20 minutes. 2. While the batter is chilling, prepare the filling. 3. In a medium bowl combine all filling ingredients together. 4. Spray a nonstick sauté pan with Butter flavored spray. 5. Heat pan on medium high heat for one minute. 6. Pour a scant 1/4 crepe batter into the pan using a circular motion. 7. You will want the crepe to be approximately 6" in diameter. 8. Slant the pan to evenly distribute the batter. 9. Cook until the crepe is golden- about 1 minute per side. 10. Remove and place in between sheets of waxed paper. 11. Continue process until you have 6 crepes. 12. Place 1/3 cup filling mixture on crepe and roll up tightly. 13. Place seam side down in a microwave safe dish. 14. Save any additional filling that is left over. 15. To Prepare The Sauce: Place flour in a saucepan. 16. Gradually add the milk and chicken broth, stirring with a whisk until well blended. 17. Stir in tarragon, salt, pepper and Worcestershire sauce. 18. Add any remaining filling mixture to sauce. 19. Cook over medium heat for 8 minutes or until sauce is thickened and coats the back of a spoon. 20. Cover crepes loosely with plastic wrap and microwave on high for approximately 3 minutes. 21. Pour sauce over crepes and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
