Chicken, Eggplant And Tomato Bake

Chicken, Eggplant And Tomato Bake


1. Slice the eggplants in half longways - sprinkle the surface with salt. Allow to stand for 30 minutes, rinse and pat dry.

2. Brush/spray a baking tray with a little oil. Place the eggplants on a single layer and bake at 200oC for 7-10 minutes.

3. Meanwhile, slice the chicken through the middle length ways (so you have 6 half fillets). Coat the chicken with seasoning.

4. Place the chicken on top of the hot eggplant.

5. Mix the garlic with the pasta sauce (or leave out if it already has enough for your personal taste).

6. Pour sauce over the chicken and cover with the cheeses.

7. Bake for 45-50 minutes (until the chicken is cooked through).

8. Serve with salad and crusty bread.

---------------------------------------------------------------------------

Nutrition

Ingredients