Chicken Fajita Marinade

1. Cut Chicken into 1/2 inch strips.

2. Dissolve bullion into 1/4 cup water and mix ingredients together.

3. Place chick and marinade into a plastic bag or bowl and refrigerate for at least 1 hour.

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Nutrient	Quantity
Total fats	13.9775 g
Protein	0.8922 g
Carbohydrates	15.9763 g
Energy	186.346 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1133 g
Water	80.2142 g
Aspartic acid	0.0455 g
Calcium, Ca	61.462 mg
Lutein + zeaxanthin	172.058 g
Fiber, total dietary	0.884 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	372.936 g
Niacin	0.355 mg
Vitamin A, RAE	34.0415 g
Arginine	0.0415 g
Riboflavin	0.049 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0442 g
Glutamic acid	0.0645 g
Stigmasterol	0.12 mg
Sodium, Na	175.699 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1748 g
Total lipid (fat)	13.9775 g
Manganese, Mn	0.3228 mg
Fructose	0.1025 g
Proline	0.0222 g
Fatty acids, total saturated 16:0	1.569 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	8.5106 g
Choline, total	3.4632 mg
Sugars, total	10.6558 g
Serine	0.0161 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.2755 g
Vitamin B-6	0.1137 mg
Selenium, Se	1.2712 g
Ash	0.7568 g
Fatty acids, total saturated 18:1 undifferentiated	9.8059 g
Pantothenic acid	0.0866 mg
Phenylalanine	0.0161 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.097 mg
Betaine	0.1249 mg
Thiamin	0.0374 mg
Retinol	0.17 g
Methionine	0.0057 g
Iron, Fe	2.092 mg
Carbohydrate, by difference	15.9763 g
Phosphorus, P	31.3535 mg
Folate, total	5.3645 g
Tocopherol, gamma	0.1874 mg
Lycopene	0.23 g
Alanine	0.015 g
Valine	0.0238 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	1.4432 g
Glycine	0.0171 g
Carotene, alpha	1.748 g
Glucose (dextrose)	0.1243 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.211 mg
Isoleucine	0.0172 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	1.5583 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0302 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	678.0055 IU
Folate, DFE	5.3645 g
Tryptophan	0.0047 g
Vitamin C, total ascorbic acid	5.9304 mg
Phytosterols	32.554 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0105 g
Vitamin K (phylloquinone)	23.4609 g
Fatty acids, total saturated	1.9314 g
Histidine	0.0086 g
Fatty acids, total monounsaturated	10.0421 g
Threonine	0.0122 g
Folate, food	5.3645 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	65.1455 g
Vitamin E (alpha-tocopherol)	2.3711 mg
Magnesium, Mg	13.9225 mg
Lysine	0.0192 g
Potassium, K	245.1885 mg
Cystine	0.0055 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	1 tablespoon	34.2	8.8281	0
Olive oil	1 tablespoon	119.34	0	13.5
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	0.25 cup	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	2	8.94	1.9836	0.03
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
chicken bouillon cube	1	0	0	0