1. Make marinade from soy sauce, lime juice, and herbs. 2. Add chicken and marinate for 4 hours in refrigerator. 3. Grate cheddar cheese, set aside. 4. Chop green onions, set aside. 5. Empty can of black beans into small pot. 6. Add lime juice and bring to boil, stirring occasionally, reduce heat to simmer, let simmer about 10 minutes. 7. Remove from heat, mash with potato masher, keep warm. 8. Remove chicken from marinade and cut into strips. 9. Spray heavy skillet with cooking spray and heat at high. 10. Add chicken strips and sear till no pick is visible. 11. Add 1 tbsp marinade. 12. Add onions and peppers, heat and stir for about 2 minutes, add tomato, cook 1 minute more. 13. Remove from heat. 14. Spread tortilla with mashed black beans. 15. Add chicken and vegetables. 16. Add sour cream. 17. Add cheddar cheese. 18. Top with green onions. ---------------------------------------------------------------------------
Nutrition
Ingredients
