Chicken Florentine

1. Grease a 2 quart casserole.

2. Add chicken, then spinach.

3. Mix soup with mayo and spices, pour over spinach/chicken.

4. Melt butter in fry pan, add crumbs and cheese.

5. Spread over all.

6. Bake uncovered at 350 45 min to 1 hour.

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Nutrient	Quantity
Total fats	259.3918 g
Protein	395.5526 g
Carbohydrates	48.7731 g
Energy	4190.4038 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8979 g
Water	1806.3825 g
Aspartic acid	34.1013 g
Calcium, Ca	378.266 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	31.32 g
Fiber, total dietary	13.9445 g
Fatty acids, total saturated 22:0	0.0804 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	36.793 g
Niacin	180.8987 mg
Vitamin A, RAE	449.2422 g
Arginine	23.8643 g
Riboflavin	1.6373 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0162 g
Fatty acids, total saturated 20:1	1.9779 g
Glutamic acid	56.5756 g
Sodium, Na	5172.1274 mg
Fatty acids, total saturated 16:1 undifferentiated	9.6437 g
Total lipid (fat)	259.3918 g
Manganese, Mn	1.0878 mg
Fructose	0.061 g
Proline	17.5185 g
Fatty acids, total saturated 16:0	41.2756 g
Fatty acids, total saturated 8:0	0.0064 g
Sucrose	0.0702 g
Choline, total	1233.9636 mg
Sugars, total	4.9657 g
Serine	13.3998 g
Fatty acids, total saturated 10:0	0.0134 g
Fatty acids, total saturated 18:0	11.0925 g
Fatty acids, total saturated 20:4 undifferentiated	0.9075 g
Vitamin B-6	9.6681 mg
Selenium, Se	310.901 g
Ash	29.9474 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	94.4636 g
Pantothenic acid	14.8336 mg
Phenylalanine	14.9871 g
Copper, Cu	1.0555 mg
Betaine	161.5051 mg
Thiamin	1.3653 mg
Retinol	445.1492 g
Methionine	10.316 g
Iron, Fe	15.5515 mg
Carbohydrate, by difference	48.7731 g
Phosphorus, P	3383.8639 mg
Folate, total	93.869 g
Tocopherol, gamma	1.1613 mg
Fatty acids, total saturated 4:0	0.017 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	21.7138 g
Cholesterol	1224.1574 mg
Valine	18.7066 g
Fatty acids, total saturated 18:2 undifferentiated	39.1364 g
Glycine	22.5169 g
Glucose (dextrose)	0.0765 g
Fatty acids, total saturated 14:0	1.5785 g
Zinc, Zn	15.9242 mg
Isoleucine	19.4438 g
Fatty acids, total saturated 12:0	0.1954 g
Fatty acids, total polyunsaturated	61.8694 g
Leucine	28.0973 g
Tocotrienol, alpha	0.0002 mg
Vitamin A, IU	1613.4755 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	93.869 g
Tryptophan	4.3664 g
Vitamin C, total ascorbic acid	0.1891 mg
Phytosterols	0.553 mg
Galactose	0.0154 g
Fatty acids, total polyunsaturated 18:1 c	0.5523 g
Fatty acids, total saturated 20:0	0.0756 g
Fatty acids, total saturated 6:0	0.012 g
Tyrosine	12.5499 g
Vitamin B-12	6.4181 g
Vitamin K (phylloquinone)	68.6456 g
Fatty acids, total saturated	60.4868 g
Histidine	11.4387 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	120.7117 g
Threonine	15.9019 g
Folate, food	93.869 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.48 g
Vitamin E (alpha-tocopherol)	9.0375 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	491.3543 mg
Lysine	31.4336 g
Potassium, K	4829.2598 mg
Cystine	5.0395 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Chicken breast	4	3120.7192	0	167.8294
Spinach	2 packages	0	0	0
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Parmesan cheese	2 tablespoons	37	4	0.5
Mayonnaise	0.5 cup	418.76	0	46.4
Curry powder	1 tablespoon	20.475	3.5173	0.8826
breadcrumb	0.25 cup	0	0	0
cream mushroom soup	20 ounces	504.621	36.5708	36.5708