Chicken French Fry Casserole

1. Chop chicken breasts up into bite sized pieces and brown a a large skillet with the butter.

2. Preheat oven to 350 degrees F.

3. In a large casserole dish, combine french fries, cream of mushroom soup, milk, onion powder, garlic powder, and about half the cheese.

4. Stir in browned chicken.

5. Top with remaining cheese, then sprinkle with paprika.

6. Bake uncovered for 1-1/2 hours, until fries are completely soft.

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Nutrient	Quantity
Total fats	67.8898 g
Protein	54.277 g
Carbohydrates	73.4282 g
Energy	1100.2166 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3222 g
Water	597.3306 g
Aspartic acid	0.9653 g
Calcium, Ca	1859.8587 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0064 g
Lutein + zeaxanthin	466.8964 g
Fiber, total dietary	10.1855 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0312 g
Fatty acids, total saturated 22:0	0.0145 g
Carotene, beta	686.8096 g
Niacin	2.5836 mg
Vitamin A, RAE	638.1346 g
Fatty acids, total trans-polyenoic	0.1729 g
Arginine	1.0737 g
Riboflavin	1.6468 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.2778 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1218 g
Fatty acids, total saturated 20:1	0.0745 g
Glutamic acid	2.271 g
Sodium, Na	5152.2559 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4757 g
Total lipid (fat)	67.8898 g
Manganese, Mn	0.6138 mg
Fructose	0.204 g
Proline	0.735 g
Fatty acids, total saturated 16:0	9.7377 g
Fatty acids, total polyunsaturated 16:1 t	0.0879 g
Fatty acids, total saturated 8:0	0.3863 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6407 g
Sucrose	0.1751 g
Choline, total	142.4278 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1276 g
Fatty acids, total polyunsaturated 18:1 t	0.6662 g
Sugars, total	29.6596 g
Serine	0.5562 g
Fatty acids, total saturated 10:0	0.7917 g
Fatty acids, total saturated 18:0	3.7899 g
Fatty acids, total saturated 20:4 undifferentiated	0.0492 g
Vitamin B-6	0.487 mg
Selenium, Se	49.6847 g
Ash	22.2207 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	12.565 g
Pantothenic acid	3.0211 mg
Phenylalanine	0.5191 g
Copper, Cu	0.6537 mg
Betaine	1.094 mg
Thiamin	0.5808 mg
Retinol	573.6957 g
Methionine	0.2879 g
Iron, Fe	2.5652 mg
Carbohydrate, by difference	73.4282 g
Phosphorus, P	2995.2018 mg
Folate, total	39.62 g
Tocopherol, gamma	0.0826 mg
Fatty acids, total saturated 4:0	0.6727 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0113 g
Alanine	0.4438 g
Cholesterol	134.8007 mg
Valine	0.5918 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0312 g
Fatty acids, total saturated 18:2 undifferentiated	7.4597 g
Glycine	0.4823 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.0802 g
Fatty acids, total saturated 14:0	2.9713 g
Zinc, Zn	7.2642 mg
Isoleucine	0.458 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.8893 g
Fatty acids, total polyunsaturated	19.9123 g
Fatty acids, total saturated 14:1	0.2608 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.051 g
Leucine	0.8231 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1701 g
Tocotrienol, alpha	0.0918 mg
Fatty acids, total trans-polyenoic 18:3i	0.0028 g
Vitamin A, IU	3210.3087 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.017 g
Folate, DFE	39.62 g
Tryptophan	0.1726 g
Vitamin C, total ascorbic acid	0.6195 mg
Phytosterols	6.361 mg
Fatty acids, total polyunsaturated 16:1 c	0.343 g
Galactose	0.013 g
Fatty acids, total polyunsaturated 18:1 c	5.5391 g
Fatty acids, total saturated 20:0	0.0417 g
Fatty acids, total saturated 6:0	0.5338 g
Lactose	6.161 g
Tyrosine	0.4434 g
Vitamin B-12	3.8659 g
Vitamin K (phylloquinone)	2.3237 g
Fatty acids, total saturated	23.3599 g
Histidine	0.2909 g
Fatty acids, total monounsaturated	22.4386 g
Threonine	0.4115 g
Folate, food	39.62 g
Fatty acids, total polyunsaturated 17:0	0.1616 g
Vitamin D (D2 + D3)	0.122 g
Fatty acids, total polyunsaturated 24:0	0.0085 g
Cryptoxanthin, beta	145.1129 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	2.0861 mg
Fatty acids, total trans	0.927 g
Fatty acids, total trans-monoenoic	0.7541 g
Magnesium, Mg	126.7366 mg
Lysine	0.5449 g
Potassium, K	1497.4451 mg
Fatty acids, total polyunsaturated 24:1 c	0.0145 g
Cystine	0.1462 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Chicken breast	3 boneless	0	0	0
Onion powder	1 teaspoon	8.184	1.8989	0.025
Cheddar cheese	10 ounces	498.9511	30.3623	25.1743
Paprika	1 teaspoon	6.486	1.2418	0.2965
cream mushroom soup	1 can	330.9145	23.982	23.982
crinkle	1 bag	0	0	0