Chicken Fried Rice 3

Chicken Fried Rice 3


1. Combine 1 tbs of soya sauce with cumin in a cup.

2. Pour over chicken and refrigerate, covered for 20 minutes basting occasionally.

3. Spray a large frying pan with cooking oil.

4. Add garlic and ginger and sauté for 1 minute.

5. Add capsicum, cook for 2-3 minutes over high heat.

6. Add rice, peas and onions to pan.

7. Stir over high heat for 3 minutes, then keep warm.

8. Cook chicken under grill for 5-7 minutes each side.

9. Cook eggs in a small pan stirring until set.

10. Add the egg, coriander, fish and soy sauces to the rice and combine.

11. Serve rice with sliced chicken and salad/veggies.

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Nutrition

Ingredients