Chicken Green Curry With Basil

1. Bring 4 ounces of coconut milk to a boil with the curry paste, sugar, stock and fish sauce.

2. Simmer for 15 minutes.

3. Add the remaining cocnut milk, basil, bamboo, and chicken and simmer another 10 minutes.

4. Just before serving, stir in the snow peas.

5. Serve over rice.

6. This recipe also works well with fish or shrimp.

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Nutrient	Quantity
Total fats	146.6761 g
Protein	78.6865 g
Carbohydrates	49.064 g
Energy	1782.5237 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4819 g
Water	694.4609 g
Aspartic acid	6.7004 g
Calcium, Ca	159.8262 mg
Lutein + zeaxanthin	340.2 g
Fiber, total dietary	9.9349 g
Carotene, beta	194.56 g
Niacin	29.1147 mg
Vitamin A, RAE	808.5033 g
Arginine	5.4989 g
Riboflavin	0.805 mg
Fatty acids, total saturated 20:1	0.5148 g
Glutamic acid	11.3195 g
Sodium, Na	4715.9672 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8953 g
Total lipid (fat)	146.6761 g
Manganese, Mn	4.0722 mg
Fructose	0.201 g
Proline	3.601 g
Fatty acids, total saturated 16:0	18.824 g
Fatty acids, total saturated 8:0	6.6281 g
Sucrose	17.0208 g
Choline, total	53.0019 mg
Sugars, total	36.1094 g
Serine	2.7821 g
Fatty acids, total saturated 10:0	5.2668 g
Fatty acids, total saturated 18:0	7.9267 g
Fatty acids, total saturated 20:4 undifferentiated	0.34 g
Vitamin B-6	1.7115 mg
Selenium, Se	72.9181 g
Ash	17.8758 g
Fatty acids, total saturated 18:1 undifferentiated	21.7166 g
Pantothenic acid	4.5521 mg
Phenylalanine	2.9547 g
Copper, Cu	1.4923 mg
Betaine	0.042 mg
Thiamin	0.4366 mg
Retinol	792.16 g
Methionine	1.8268 g
Iron, Fe	12.2059 mg
Carbohydrate, by difference	49.064 g
Phosphorus, P	973.4496 mg
Folate, total	206.8262 g
Tocopherol, gamma	0.0096 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0345 g
Alanine	4.1659 g
Cholesterol	309.6 mg
Valine	3.6489 g
Fatty acids, total saturated 18:2 undifferentiated	10.9645 g
Glycine	4.6277 g
Glucose (dextrose)	0.2442 g
Fatty acids, total saturated 14:0	16.9933 g
Zinc, Zn	8.5749 mg
Isoleucine	3.4881 g
Fatty acids, total saturated 12:0	42.0444 g
Fatty acids, total polyunsaturated	12.2298 g
Leucine	5.2991 g
Vitamin A, IU	2958.0467 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	206.8262 g
Tryptophan	0.8133 g
Vitamin C, total ascorbic acid	23.5563 mg
Phytosterols	13.5322 mg
Galactose	0.0162 g
Fatty acids, total saturated 6:0	0.5398 g
Tyrosine	2.2788 g
Vitamin B-12	4.0332 g
Vitamin K (phylloquinone)	25.5249 g
Fatty acids, total saturated	98.7432 g
Histidine	2.023 g
Fatty acids, total monounsaturated	25.4048 g
Threonine	2.9629 g
Folate, food	206.8262 g
Cryptoxanthin, beta	2.76 g
Vitamin E (alpha-tocopherol)	1.1826 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1031 g
Magnesium, Mg	321.1204 mg
Lysine	5.4729 g
Potassium, K	2277.865 mg
Cystine	1.0278 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	14 ounces	912.8537	21.9879	94.6193
Brown sugar	2 tablespoons	68.4	17.6562	0
Chicken	12 ounces	724.2	0.442	50.422
Basil	0.25 cup	1.38	0.159	0.0384
chicken stock	0.5 cup	43.2	4.236	1.44
snow pea	0.5 cup	0	0	0
fish sauce	3 tablespoons	18.9	1.9656	0.0054
green curry paste	1 tablespoon	0	0	0
bamboo shoot	0.33 cup	13.59	2.6173	0.151