Chicken In Balsamic Barbecue Sauce

1. Combine all ingredients except chicken.

2. Marinate chicken in half the sauce for 3 hours or overnight.

3. Put remaining marinade aside.

4. Remove chicken from marinade, place chicken in foil-lined pan and broil until nicely browned about 10- 20 minutes per side(depending on the size), or grill on the bbq.

5. Heat reserved marinade and pour over chicken. Serve.

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Nutrient	Quantity
Total fats	391.1435 g
Protein	761.3273 g
Carbohydrates	104.8684 g
Energy	7189.5724 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.38 g
Water	3019.3623 g
Aspartic acid	67.5545 g
Calcium, Ca	667.998 mg
Lutein + zeaxanthin	2509.7987 g
Fiber, total dietary	6.9212 g
Fatty acids, total saturated 22:0	0.0754 g
Carotene, beta	6859.3333 g
Niacin	360.8279 mg
Vitamin A, RAE	1442.9811 g
Arginine	46.8544 g
Riboflavin	3.2267 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0631 g
Fatty acids, total saturated 20:1	3.7968 g
Glutamic acid	111.8332 g
Sodium, Na	2711.7111 mg
Fatty acids, total saturated 16:1 undifferentiated	18.8289 g
Total lipid (fat)	391.1435 g
Manganese, Mn	1.7323 mg
Fructose	21.0433 g
Proline	34.6591 g
Fatty acids, total saturated 16:0	77.0211 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	42.2126 g
Choline, total	2452.7144 mg
Sugars, total	87.1693 g
Serine	26.4776 g
Fatty acids, total saturated 10:0	0.0349 g
Fatty acids, total saturated 18:0	20.6942 g
Fatty acids, total saturated 20:4 undifferentiated	1.8144 g
Vitamin B-6	19.575 mg
Selenium, Se	604.4346 g
Ash	39.9209 g
Vitamin D	580.5989 IU
Fatty acids, total saturated 18:1 undifferentiated	153.5918 g
Pantothenic acid	29.6877 mg
Phenylalanine	29.6383 g
Copper, Cu	1.6844 mg
Betaine	319.6581 mg
Thiamin	2.4307 mg
Retinol	871.2384 g
Methionine	20.4334 g
Iron, Fe	32.3251 mg
Carbohydrate, by difference	104.8684 g
Phosphorus, P	6466.7755 mg
Folate, total	246.9007 g
Tocopherol, gamma	2.7763 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3629 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.46 g
Alanine	43.1021 g
Cholesterol	2322.3957 mg
Valine	37.0405 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	68.559 g
Glycine	44.5886 g
Carotene, alpha	0.7327 g
Glucose (dextrose)	20.5197 g
Fatty acids, total saturated 14:0	2.9235 g
Zinc, Zn	29.9772 mg
Isoleucine	38.5917 g
Fatty acids, total saturated 12:0	0.3735 g
Fatty acids, total polyunsaturated	77.0229 g
Fatty acids, total saturated 14:1	0.0061 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	55.7057 g
Tocotrienol, alpha	0.0475 mg
Vitamin A, IU	14447.9779 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3629 g
Folate, DFE	246.9007 g
Tryptophan	8.6112 g
Vitamin C, total ascorbic acid	48.4727 mg
Phytosterols	131.956 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.066 g
Fatty acids, total saturated 20:0	0.2293 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	24.8415 g
Vitamin B-12	12.3377 g
Vitamin K (phylloquinone)	483.7893 g
Fatty acids, total saturated	104.2895 g
Histidine	22.6931 g
Fatty acids, total monounsaturated	178.1066 g
Threonine	31.5541 g
Folate, food	246.9007 g
Fatty acids, total polyunsaturated 17:0	0.0147 g
Vitamin D (D2 + D3)	14.515 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	2.0617 g
Vitamin E (alpha-tocopherol)	18.2315 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.7257 g
Fatty acids, total trans	3.8102 g
Magnesium, Mg	992.1301 mg
Lysine	62.6287 g
Potassium, K	9070.7882 mg
Cystine	9.9488 g
Fluoride, F	1.5566 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Salt	1 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Chicken breast	8	6241.4384	0	335.6588
Onion	1	28	6.538	0.07
Balsamic vinegar	0.75 cup	168.3	32.5699	0
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
ketchup	6 tablespoons	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
Garlic Clove	3	0	0	0
Green Onion	4	76.68	16.3016	1.3348
chicken bouillon cube	1	0	0	0
tabasco sauce	0	0	0	0