1. Pour tomatoes into blender or food processor. 2. Add basil, tarragon, salt and pepper. 3. Puree until smooth. 4. Melt margarine in large frypan. 5. Saute garlic over medium heat 1 minute. 6. Add chicken breasts, saute, turning once or twice until golden on both sides. 7. Turn chicken fleshy side down and cover with tomato mixture. 8. Bring to a boil, reduce heat and simmer 15 minutes until tender. 9. Remove chicken and place fleshy side up, in a warm oven proof dish. 10. Stir parsley into sauce and spoon over chicken breasts. 11. Sprinkle with Mozzarella. 12. Place under heated broiler 1 minute just until cheese melts. 13. Diabetic- 1 chicken breast with sauce, 3 protein choices, 1/2 fruits and vegetables choice, 1 fats and oils choice. ---------------------------------------------------------------------------
Nutrition
Ingredients