Chicken Lemon &Amp; Cream Cheese

1. Cut the chicken breast in small pieces,.

2. put olive oil in a pan,.

3. add the chicken in the pan,.

4. brown the chicken for 15 min,.

5. pour the lemon juice,.

6. let it evaporate and.

7. slowly add cream cheese mixing.

8. After it has thickened,.

9. place in serving dish and.

10. sprinkle with the herbs.

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Nutrient	Quantity
Total fats	133.0265 g
Protein	208.5972 g
Carbohydrates	0.8233 g
Energy	2080.5817 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1105 g
Water	702.4599 g
Aspartic acid	18.59 g
Calcium, Ca	112.7017 mg
Lutein + zeaxanthin	0.9717 g
Fiber, total dietary	0.2473 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	0.265 g
Niacin	99.0888 mg
Vitamin A, RAE	240.0883 g
Arginine	12.89 g
Riboflavin	0.8518 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	1.126 g
Glutamic acid	30.76 g
Sodium, Na	630.9867 mg
Fatty acids, total saturated 16:1 undifferentiated	5.5084 g
Total lipid (fat)	133.0265 g
Manganese, Mn	0.1826 mg
Proline	9.54 g
Fatty acids, total saturated 16:0	24.0755 g
Choline, total	671.572 mg
Sugars, total	0.2208 g
Serine	7.29 g
Fatty acids, total saturated 18:0	6.1912 g
Fatty acids, total saturated 20:4 undifferentiated	0.5 g
Vitamin B-6	5.3071 mg
Selenium, Se	166.0353 g
Ash	10.1265 g
Vitamin D	160 IU
Fatty acids, total saturated 18:1 undifferentiated	60.5648 g
Pantothenic acid	8.0568 mg
Phenylalanine	8.16 g
Copper, Cu	0.3933 mg
Betaine	88.0405 mg
Thiamin	0.6335 mg
Retinol	240 g
Methionine	5.63 g
Iron, Fe	7.6798 mg
Carbohydrate, by difference	0.8233 g
Phosphorus, P	1741.4133 mg
Folate, total	40.9717 g
Tocopherol, gamma	0.9361 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1 g
Alanine	11.87 g
Cholesterol	640 mg
Valine	10.2 g
Fatty acids, total saturated 18:2 undifferentiated	21.3592 g
Glycine	12.28 g
Carotene, alpha	0.0883 g
Fatty acids, total saturated 14:0	0.8001 g
Zinc, Zn	8.0053 mg
Isoleucine	10.63 g
Fatty acids, total saturated 12:0	0.1 g
Fatty acids, total polyunsaturated	23.8697 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	15.34 g
Vitamin A, IU	831.9433 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1 g
Folate, DFE	40.9717 g
Tryptophan	2.37 g
Vitamin C, total ascorbic acid	4.6817 mg
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	6.84 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	24.381 g
Fatty acids, total saturated	32.1956 g
Histidine	6.25 g
Fatty acids, total monounsaturated	67.7502 g
Threonine	8.69 g
Folate, food	40.9717 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin D (D2 + D3)	4 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	8.525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2 g
Fatty acids, total trans	1.05 g
Magnesium, Mg	250.7067 mg
Lysine	17.25 g
Potassium, K	2212.595 mg
Cystine	2.74 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Salt	0	0	0	0
Cream cheese	2 packages	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Chicken breast	1 kg	1720	0	92.5
herb	0 herbs	0	0	0