1. Chop the Garlic and pineapple. 2. Cut the chicken breasts into thin long strips. 3. Heat oil in a fry pan and fry garlic in it for a few seconds. 4. Then add in chicken and pineapple and sauté it. 5. Cook till the colour changes then add in Worcestershire sauce and reduce to low. 6. Now mix in chilli garlic sauce and tomato ketchup. 7. Add in lemon juice, salt, crush red chilli and black pepper powder, and mix well. 8. Simmer gently for a few minutes then increase the heat. 9. Immediately add in corn flour while stirring. Stir for a minute or 2. 10. Serve hot with rice of choice. ---------------------------------------------------------------------------
Nutrition
Ingredients
