Chicken Mango Tacos

1. Heat a few tbsp of olive oil in pan.

2. Cut chicken into strips and add to hot oil.

3. Cover with taco seasoning and cook chicken throughly.

4. Peel and cut mango into strips.

5. Add mango to chicken and heat for about 1 min (until mango is warm throughout).

6. Put mango and chicken into tortillas and cover with cheese.

7. Serve warm!

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Nutrient	Quantity
Total fats	37.9412 g
Protein	41.4744 g
Carbohydrates	287.9008 g
Energy	1635.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0414 g
Water	432.3792 g
Aspartic acid	1.5844 g
Calcium, Ca	825.22 mg
Lutein + zeaxanthin	133.98 g
Fiber, total dietary	16.896 g
Fatty acids, total saturated 22:0	0.0532 g
Carotene, beta	2112 g
Niacin	22.4921 mg
Vitamin A, RAE	178.2 g
Arginine	1.4091 g
Riboflavin	0.7256 mg
Tocopherol, beta	0.3234 mg
Fatty acids, total saturated 20:1	0.2226 g
Glutamic acid	11.202 g
Sodium, Na	3594.58 mg
Fatty acids, total saturated 16:1 undifferentiated	0.255 g
Total lipid (fat)	37.9412 g
Manganese, Mn	2.7053 mg
Fructose	15.5892 g
Proline	3.8419 g
Fatty acids, total saturated 16:0	3.795 g
Sucrose	25.3242 g
Choline, total	57.992 mg
Sugars, total	57.9524 g
Serine	1.7272 g
Fatty acids, total saturated 18:0	2.167 g
Vitamin B-6	0.5282 mg
Selenium, Se	107.976 g
Ash	14.3044 g
Fatty acids, total saturated 18:1 undifferentiated	18.3878 g
Pantothenic acid	2.0198 mg
Phenylalanine	1.7153 g
Copper, Cu	0.9229 mg
Betaine	219.736 mg
Thiamin	2.4495 mg
Methionine	0.5975 g
Iron, Fe	16.5968 mg
Carbohydrate, by difference	287.9008 g
Phosphorus, P	1077.12 mg
Folate, total	713.02 g
Tocopherol, gamma	11.2618 mg
Lycopene	9.9 g
Alanine	1.3112 g
Valine	1.4357 g
Fatty acids, total saturated 18:2 undifferentiated	8.6005 g
Glycine	1.2738 g
Carotene, alpha	29.7 g
Glucose (dextrose)	7.0686 g
Fatty acids, total saturated 14:0	0.1107 g
Zinc, Zn	3.0558 mg
Isoleucine	1.2137 g
Maltose	9.9704 g
Tocopherol, delta	2.8072 mg
Fatty acids, total saturated 12:0	0.0033 g
Fatty acids, total polyunsaturated	10.65 g
Leucine	2.3866 g
Tocotrienol, alpha	0.1474 mg
Vitamin A, IU	3570.6 IU
Folate, DFE	1051.82 g
Tryptophan	0.4398 g
Vitamin C, total ascorbic acid	120.12 mg
Folic acid	484 g
Fatty acids, total saturated 20:0	0.1113 g
Tocotrienol, beta	0.275 mg
Starch	194.568 g
Tyrosine	1.0305 g
Vitamin K (phylloquinone)	34.188 g
Fatty acids, total saturated	6.2326 g
Histidine	0.7839 g
Fatty acids, total monounsaturated	18.8588 g
Threonine	0.9832 g
Folate, food	233.86 g
Cryptoxanthin, beta	33 g
Vitamin E (alpha-tocopherol)	7.1324 mg
Fatty acids, total trans	0.0678 g
Magnesium, Mg	134.64 mg
Lysine	0.9293 g
Potassium, K	1198.12 mg
Cystine	0.6873 g
Fluoride, F	96.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	2 boneless	0	0	0
Mango	2	198	49.434	1.254
Flour Tortilla	1 package	1437.48	238.4668	36.6872
mexican cheese	0	0	0	0
taco seasoning	0	0	0	0